5ft 2 ladies ....it's not fair being Petit!
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I'm 5'1 and trying to lose body fat, I weigh 1190
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I'm 5ft 2.5 (I agree the .5 matters!) and hoping to get back down to 133 for now, lowest I've been is 120ish. Currently at 152 and got off to a slow start but finally seeing some progress By all means add me!0
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I'm somewhere around the 5' figure, slightly less I think. petite people are not 'cute' we are people, just regular people like everyone else. I find taller people assume I have an issue and want to be taller, I don't, if I need to reach something on a tall shelf I use steps, just the same if someone wants to lift a tonne of sand they get equipment in to do it.
I hate when people use an adjective to describe me. I don't call them 'blonde Sarah' or 'fat Lucy', so why should my height be relevant?
rant over. Being short is annoying in that we can only cope with a very small deficit before struggling to get nutrition in. My BMR is around 1390, and my TDEE around 1600 to maintain. I can't take a big deficit which means I need to be tight on what I allow myself to eat, eating out is a struggle because portions sizes are for those who can eat more (actually, portion sizes in restaurants are excessive for ANYONE).
But it's doable.0 -
hi ladies
hi
im a mother of two....live in UK....im 31...im 135lbs right now and lost 14lbs in 5 months recently...i need to lost 25lbs more...im 9 stones 9 now from 10 stones 8...i want to be 8 stones 5...
want to be my friend and we can motivate eachother?
i walk 7 miles a day on my fitbitzip, sometimes 5 miles...i run 5 miles once a week....(i want to pair my fitbit zip with someone if you are into walking, please let me know)
i also do HIIT cardio three times a week...its eating thats my problem....i think its my metabolism somtime....i smell food and i put on weight....or it will be 3 weeks and i havent lost anything...so frustrating...
i started doing weights too and in 4 weeks it transformed my body, then i had a mishapp with my arm and its been two months my hurts if i pick weights up, so...my weight has stayed there...im waiting for my arm to get better and i will get back into resistant training again....
but for now...i walk in my own house...and not sit on my laptop as i used to...im very active, i eat clean some days and some days i eat like theres no tomorrow....
i need someone to chat with and do it together...i know i will be able to do it then,...0
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