What do you eat at night/ how late?

Jruzer

I typically eat half my calories or more between 10 PM and midnight. I like to eat when it's quiet and the day's tasks are done. I manage my budget carefully to give me this 1000+ kcal because I look forward to it every day.

Usually have a microbrew or 2, a cheese omelette, greek yogurt with fruit and cereal, and maybe some ice cream or other dessert.

rybo

My dinner time varies anywhere between 6 & 9 pm. I'd guess that I also eat anywhere from 1000 to 1500 cals for dinner. Sometimes I need a snack afterwards & have been known to eat & be asleep within 10 minutes.

holothuroidea

wandererlust wrote: »

So I actually have a few questions I would like opinions on...

What are your dinner staples? (How large of a meal do you eat?)
Do you snack after dinner? (What?)
If you have a cutoff time of food before bed, when is it?

I am trying to get away from snacking at night, mostly because I think I do it solely out of habit while winding down. What do you do? If you're a snacker, how do you handle that or get yourself to knock it off! Tips are very much appreciated...

My dinners are typically around 400 calories, and the bulk of my veggies are in there so it's probably the largest volume meal I eat.

By the end of the day I don't usually have a lot of calories left for snacking, but if I do I like chips, cookies, popcorn. I almost always have a beer at the end of the day. I think I would really feel deprived without that.

My cutoff time for food is after I brush my teeth... so 15 minutes before bed? lol