What's your resting heart rate?
Replies
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BPM - 61
BP - 110/70
H - 5'2"
WT- 129 (today) up 4 lbs from the holiday indulgences
52 yo
Activity - sedentary during the day; workout everyday at least an hour; runner. I can run 8 miles any day of the week - max 14.5 miles. I do more cardio than weights.0 -
Resting BPM: Not tested. Somewhere below 60 - I'm at 60 sitting on the couch for a few seconds.
BP: Don't remember. I know it's on the low side but still in normal range.
Height: 5'3
Weight: 119lbs
Age: 41
Activity level: marathon training, normally 25-30 miles per week
I do have a very high max HR and high HRs when I exercise. The 220-age formula is totally off for me. My hour-long runs are 175+ pretty much the whole time. I'm easily able to hold a conversation using full sentences. I only start getting winded when I'm in the high 190's, low 200's for a little while.
FWIW, I've had EKGs and a sonogram done ('monitoring' a birth defect I was diagnosed with when I was 3 - when I was in my 20's a sonogram showed the diagnosis was wrong). Heart's perfectly normal. Stroke volume not unusually low. Heart rate when not exercising is like any one else's.
So not looking forward to the inevitable freak-out when I do my first stress test, whenever that usually is. Fifties?0 -
Mine's in the 50's, but I take an extended-release beta-blocker for migraines, palpitations and heart rate
5'6", 133. BP good but I never remember it.
Not very aerobically active, I hate to say.0 -
BPM: 62 (used to be lower when I was more active and 20 pounds lighter)
BP: no idea. it was good when I had physical in June 2015.
Height: 5'4
Weight: 140lbs
Age: 28
Activity level: desk job. workout (weights and cardio) 3 days a week
0 -
Resting HR-60bmp (from 86)
Unknown blood pressure
Height:5'9
Weight-170
Active
Age-250 -
BPM: 48
Height: 6'0
Weight: 11 st 1 lb (155lb)
Age: 23
Activity level: Moderate. Exercise 5 days a week sometimes twice a day0 -
Resting Heart Rate 53
BP 118/78
Height 5'2-3/4"
Weight 130 (give or take)
Age 64
Activity level Moderate0 -
Resting Heart Rate: 45-48
BP: 112/67
Height: 5'7-3/4"
Weight: 165 (give or take)
Age: 48
Activity level: Moderate (9-12 hrs a week => cycling ~150-200 miles/wk)0 -
myssjaxson wrote: »For you runners/athletes and for those who just began couch to 5k (like me). Just curious, what's your heart rate at rest?
Also include height, weight and activity level, if you know your blood pressure, why not? if you guys don't mind indulging a future med students curiosity.
BPM: 66
BP: 104/72
Height: 5'4
Weight: 201lbs
Age: 40
Activity level: Sedentary job, lightly active evenings... I'm still working back up to C25K.0 -
For me:
BPM: 65
BP: not sure but "very good"
Height: 6'1"
Weight: 165lbs
Age: 38
Activity level: Moderate
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Resting Heart Rate - varies usually mid-60's
BP - don't have a cuff right now but probably 117/80 on average
Height - 5'6"
Weight - 167ish (it bounces around a lot)
Age - 51
Activity level - Light to Moderate right now - I'm more active when it's not cold and wet out0 -
BPM: 38-41
BP: 115/60
Height: 5'8
Weight: 148 lbs
Age: 26
Activity level: Usually 15 hrs wk on the the bike0 -
BPM:high 30s - low 40s
BP: ?
Height: 5'-8"
Weight: 188 lbs
Age: 33
Activity level: Office job, Lift 4 days a week (30-45min), Trying to get the running back on track. Was up to running ~15miles a week this summer, but now I'm back down to 4-8. Most running done at 7-8min/mi0 -
64BPM as taken 30 seconds before this post.
BP: normal when I bother to take it
Height 5'11"
Weight: 175lb
Age 31
Activity level: Desk job, lift 3x/week, in the summer I play Ultimate, in the winter I ski 1x/week, otherwise I move when the mood hits. When I go on business travel I go all cardio crazy (at least 1hr/day on an elliptical) so I can eat lots of free food.0 -
I'm 5'8
160lbs at maintenance
My resting heart rate is 60 which at my age puts me in "athlete" category which is almost laughable as 2 years ago I was a couch potato
I'm now active and clearly awesome . But I'm not a runner.0 -
BPM - 68
BP - 120/70
Ht - 5'3"
Wt - 123
Activity level - lightly active (at the moment)0 -
BPM - 81
BP - 110/70 last checked
Ht - 5'1.5"
Wt - 178
Gym 3-4x week, mix of walking/c25k, yoga, strength training0 -
Bpm: 48
BP: not sure
Height: 5'11"
Weight:207
Age:48
Activity level: office job, strength training or running or swimming 5-6 days per week
ETA- didn't just start- I've been at this for a few years.0 -
myssjaxson wrote: »For you runners/athletes and for those who just began couch to 5k (like me). Just curious, what's your heart rate at rest?
Also include height, weight and activity level, if you know your blood pressure, why not? if you guys don't mind indulging a future med students curiosity.
For me:
BPM: 72
BP: 110/70
Height: 5'5
Weight: 147lbs
Age: 18
Activity level: Light/training for a 5k
My resting heart rate is always under 60bpm, I'm clinically obese, however used to be very active so don't know if this has made a difference or the fact that I'm super laid back...Anyway here are my details.
Resting heart rate 53-56bpm
BP 130/72
Height: 5'3
Weight: 220 lbs
Age: 31
Activity: mildly active. Gym 2-3 times a week plus work 12hr shirts on my feet all day.
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BPM: Before MFP- 71-80bpm After MFP- 51-58bpm
BP: Before MFP 145/85 After MFP 105/65
Height: 5'11"
Weight: Before MFP 255lb After MFP 200 and continuing down
Age: 33
Activity level: Desk job, workout every day @ lunch and just started Stonglifts 5x5 3 days a week0
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