Wedding Success - 17 Day Diet

kdmoor2
kdmoor2 Posts: 11 Member
edited November 2024 in Challenges
Hi there, on Day 4 of my first run at the 17 day diet. Have to say I'm pretty happy. I make certain exceptions like chia seeds for texture on my yogurt and a small piece of chocolate in the evening, but I stay pretty strong besides that.
I get married in 4 months and my dress was too small - have about 20 lbs to lose. This diet restricts your calories to very low numbers, but I'm surprisingly not that hungry and have no hunger headaches - which I have had in the past with some low cal diets.

Anyone want to join me?!

Replies

  • mousie1973
    mousie1973 Posts: 438 Member
    just an fyi, so you don't get flagged... if it is a VLCD (very low calorie diet) you likely will get reported as MFP doesn't allow promotions of those types of diets.
  • kdmoor2
    kdmoor2 Posts: 11 Member
    Well that's encouraging.
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