Wedding Success - 17 Day Diet
Options
kdmoor2
Posts: 11 Member
in Challenges
Hi there, on Day 4 of my first run at the 17 day diet. Have to say I'm pretty happy. I make certain exceptions like chia seeds for texture on my yogurt and a small piece of chocolate in the evening, but I stay pretty strong besides that.
I get married in 4 months and my dress was too small - have about 20 lbs to lose. This diet restricts your calories to very low numbers, but I'm surprisingly not that hungry and have no hunger headaches - which I have had in the past with some low cal diets.
Anyone want to join me?!
I get married in 4 months and my dress was too small - have about 20 lbs to lose. This diet restricts your calories to very low numbers, but I'm surprisingly not that hungry and have no hunger headaches - which I have had in the past with some low cal diets.
Anyone want to join me?!
0
Replies
-
just an fyi, so you don't get flagged... if it is a VLCD (very low calorie diet) you likely will get reported as MFP doesn't allow promotions of those types of diets.0
-
Well that's encouraging.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 918 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions