Cleanses

yazmizzie8

Has anyone done a cleanse? Are they safe to do if you are just starting your weight loss journey?

janejellyroll

Some "cleanses" are safe, others are very unsafe. None are necessary for weight loss. All are good ways to separate you from your money.

shrinkingletters

No. No. No. No. No.


No.

queenliz99

http://community.myfitnesspal.com/en/discussion/1159755/looking-for-a-detox-cleanse/p1

juggernaut1974

http://community.myfitnesspal.com/en/discussion/1159755/looking-for-a-detox-cleanse/p1

LeanButNotMean44

Use the "search" function on this app for an exhaustive list of posts like yours and the reasons why cleanses are BS.

queenliz99

juggernaut1974 wrote: »

http://community.myfitnesspal.com/en/discussion/1159755/looking-for-a-detox-cleanse/p1

jinx

yazmizzie8

Thanks y'all!!

Of_Monsters_and_Meat

Well this was a nice clean thread.


Well done mfp!

tincanonastring

Of_Monsters_and_Meat wrote: »

Well this was a nice clean thread.


Well done mfp!

Agree. It was the complete opposite of this one: http://community.myfitnesspal.com/en/discussion/10267180/detox-question#latest

jillybeansalad

janejellyroll wrote: »

Some "cleanses" are safe, others are very unsafe. None are necessary for weight loss. All are good ways to separate you from your money.

QFT

Definitely don't purchase anything new for one, if you're set on doing one.

queenliz99

tincanonastring wrote: »

Of_Monsters_and_Meat wrote: »

Well this was a nice clean thread.


Well done mfp!

Agree. It was the complete opposite of this one: http://community.myfitnesspal.com/en/discussion/10267180/detox-question#latest

Skin thicknesses I think

queenliz99

yazmizzie8 wrote: »

Thanks y'all!!

You are so awesome and you will be fine here.

read this

http://community.myfitnesspal.com/en/discussion/10257474/starting-out-restarting-basics-inside/p1

Best wishes on your success

AnvilHead

http://community.myfitnesspal.com/en/discussion/10301022/cleanse-detox-scams/p1