Best protien shake ever !!!!

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  • chastity0921
    chastity0921 Posts: 209 Member
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    I like 8oz Fair Life chocolate and 2 tbsp Krema peanut butter with ice @Hornsby

    As a vegetarian, Fair Life helps A LOT!
  • jaimemeredith
    jaimemeredith Posts: 30 Member
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    i have two "go to" smoothies:

    for my chocolate cravings:
    - Tera's whey dark chocolate protein powder. 1-2 scoops (55-110 cal)
    - a cup of unsweetened vanilla almond milk (30 cal)
    -a few chunks of frozen banana (approx 50 cal)
    -a small handful of oats (approx 50 cal)

    for something fresh and fruity:
    -one cup of spinach (10 cals)
    -water (0)
    -one cup of frozen mixed berries (70 cals)
    -one packet of truvia (0)
    -one tbsp chia seeds (70 cals)
    -plain Greek yogurt (100 cal)

    I blend the spinach and water first then add the rest.
  • lau4491
    lau4491 Posts: 31 Member
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    Isoburn strawberry milkshake flavor:)
  • tracefan
    tracefan Posts: 382 Member
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    Yes this is my fav also. Except to lower the calories I put in PB2 Just as good. YUM
    djAmmarAhmad wrote: »
    Heyyy. After trying many kindes of protien shakes. I finally decided that this will be my daily protien shake ❤️
    1scoop of protien + banana + 1 tbsp peanut butter + 30 g of oats + milk ❤️❤️❤️❤️

    Tell me whats ur fav protien shake so i can try it out

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