Desperately seeking motivation and support!
Options

laloudermilk
Posts: 5 Member
Needing to lose at least 10 lbs, but would love to lose 20!
0
Replies
-
Hi and welcome!!
http://community.myfitnesspal.com/en/discussion/113609/relatively-light-people-trying-to-get-leaner/p1
you can do this!!0 -
Thanks for the info! Can you tell me what CICO is that everyone is talking about? Headed to a zumba class at 10:30!0
-
laloudermilk wrote: »Thanks for the info! Can you tell me what CICO is that everyone is talking about? Headed to a zumba class at 10:30!
Calories in Calories out0 -
Okay, that's what I thought, but wanted to be sure.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.9K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 452 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions