Desperately seeking motivation and support!

laloudermilk Posts: 5 Member

January 2016 edited November 2024 in Introduce Yourself

Needing to lose at least 10 lbs, but would love to lose 20!

0

Replies

• 

  queenliz99 Posts: 15,317 Member

  January 2016

  Hi and welcome!!
  
  http://community.myfitnesspal.com/en/discussion/113609/relatively-light-people-trying-to-get-leaner/p1
  
  you can do this!!

  0
• 

  laloudermilk Posts: 5 Member

  January 2016

  Thanks for the info! Can you tell me what CICO is that everyone is talking about? Headed to a zumba class at 10:30!

  0
• 

  queenliz99 Posts: 15,317 Member

  January 2016

  laloudermilk wrote: »

  Thanks for the info! Can you tell me what CICO is that everyone is talking about? Headed to a zumba class at 10:30!

  
  Calories in Calories out

  0
• 

  laloudermilk Posts: 5 Member

  January 2016

  Okay, that's what I thought, but wanted to be sure.

  0

This discussion has been closed.