Lost 158 pounds in 32 weeks!!

Options
1356

Replies

  • Clawsal
    Clawsal Posts: 255 Member
    Options
    Great job! And in such a short time too! I wouldn't have thought in was possible (apart from people on the big loser). So congratulations again!
  • mrschikin
    mrschikin Posts: 45 Member
    Options
    A.ma.zing. Your hard work is totally paying off!
  • gtm5
    gtm5 Posts: 27 Member
    Options
    Great job! Keep it up!
  • jenovatrix
    jenovatrix Posts: 219 Member
    Options
    2 AM breakfast? You are a brave soul.
  • ShaneLynch1972
    ShaneLynch1972 Posts: 134 Member
    Options
    bdgfn wrote: »
    Wow, amazing transformation! Did you include any weight training during this time? You look great. Keep up the excellent work!

    Thanks!! It's been an awesomel journey so far. I haven't done any weight training, I really need to though. Until I discovered WallyBall in September, the only exercise I did was walk.
  • ShaneLynch1972
    ShaneLynch1972 Posts: 134 Member
    Options
    jenovatrix wrote: »
    2 AM breakfast? You are a brave soul.

    I work 4am to 1pm so many have to get up early. That's why I break breakfast into 2 parts. The slim fast gives me vitamins and holds the hunger away to get to my lunch at 9 am, at which time I eat the second part of breakfast. Then when I get off at 1, I eat my lunch then go for a walk.
  • ShaneLynch1972
    ShaneLynch1972 Posts: 134 Member
    Options
    Thanks everyone for the kind words, and best wishes on your journeys.
  • fastfoodietofitcutie
    Options
    Thanks for posting, very inspirational, you look great!
  • Hornsby
    Hornsby Posts: 10,322 Member
    Options
    Good job, dude.
  • Lallen377
    Lallen377 Posts: 32 Member
    Options
    Excellent! wow!!!!
  • madube84
    madube84 Posts: 135 Member
    Options
    Absolutely amazing!!
  • countrcowgirl
    countrcowgirl Posts: 249 Member
    Options
    Amazing! Good for you!
  • walkee24
    walkee24 Posts: 1 Member
    Options
    Congratulations Shaun on your weight loss success!!!
  • EdieSwa
    EdieSwa Posts: 10 Member
    Options
    Fantastic work and you look great!!! Very inspiring. Thank you so much for posting!
  • MadBabysMama
    MadBabysMama Posts: 373 Member
    Options
    Congratulations on your accomplishments! Great job, thanks for sharing your inspirational photos!
  • DoctorKhaleesi
    DoctorKhaleesi Posts: 62 Member
    Options
    Way to go! That's amazing! Love both your shirts btw!
  • Locked_On_Target
    Locked_On_Target Posts: 88 Member
    Options
    High 5! Way to go, keep up that hard work!
  • Chris_2013
    Chris_2013 Posts: 107 Member
    Options
    Very motivating to see your success!
  • ShaneLynch1972
    ShaneLynch1972 Posts: 134 Member
    Options
    I'm at 170lbs lost now.

    evwb2knkeqok.jpeg
  • Budgirl2455
    Budgirl2455 Posts: 26 Member
    Options
    Way to go!!!!! That is something surely to be proud of. Hard work paid off. B)
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!