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CLA Powders?
ChestnutChesca
Posts: 17 Member
I currently have 1-2 protein shakes a day usually before/after my gym work out. At the moment I'm adding 5grams of creatine to my shakes, which is helping with energy levels but I really would like to add CLA to my diet for fat lose and strength/muscle increase.
I am not a fan of pills...so can anyone recommend a CLA powder I can just add to my protein shakes?
Thanks!
x
I am not a fan of pills...so can anyone recommend a CLA powder I can just add to my protein shakes?
Thanks!
x
0
Replies
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Don't waste your money. It does 1/10th of jack squat.0
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It's does 1/10 of 1/10
Don't buy it0 -
ooh really?!
Are there any other supplements you would recommend??
Thanks for the heads up!0 -
ChestnutChesca wrote: »ooh really?!
Are there any other supplements you would recommend??
Thanks for the heads up!
Honestly just creatine if you want an effective supplement0 -
Yup, CLA is pretty much useless0
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Great thanks a lot!
Its so hard to know what is useful and what is a waste of money when everything online claims it's the next big thing!0
This discussion has been closed.
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