Frozen foods.. Lean Cusin, smart ones, etc

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  • louise71594
    louise71594 Posts: 8 Member
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    I used to eat them but stopped. I hate the plastic trays the food is packaged in and as others stated the sodium is high. I just make my own lunches now and have more control of how much salt is in what I make.
  • keodell1966
    keodell1966 Posts: 141 Member
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    They are nice because I can actually have a hot meal at work. I just pair them with a salad or veggies of some sort. Just like I would do at home. January has been a great month for sales on healthy frozen foods, so I bought quite a few.
  • sanfromny
    sanfromny Posts: 770 Member
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    enzaloccisano wrote: »
    Yeah the sodium on these meals are a killer!

    Absolutely!
    Oh and...
    J-E-T-S Jets, Jets, Jets!!!!!!!!!!!!!!!!
  • Merrysix
    Merrysix Posts: 336 Member
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    Here was my frozen lunch today -- so delicious: Good Southwest Eggwhite bowl; 2 good egg whites patties added in (I lifted heavier weights this morning so craved more protein); and steamed in the bag broccoli and cauliflower. I mixed it all together, and it was like a breakfast scramble that fit my protein/carb/fat macros for the meal. Took 5 minutes total to prepare.

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