[Looking for friends] 25% there, I'm losing weight with Keto and excercise

asthorian

Hey,
Who am I?
I'm a single dad who's about to turn 33 soon-ish from Gothenburg, Sweden, and my goals are to become a more active and healtier rolemodel for my son.

Step 1
I quit smoking/snus 7 months ago after 20 years and I gained a lot of weight during that process.(I was already heavy before)

Step 2
On december 25th I made som lifestyle changes and started with Keto and excercise. I have never had this much energy and every day feels great

I'm now down 25% of my weightloss goal and I'm still going strong, I'd love some more friends on here so feel free to add me

dipeshsukhani

Sent you a personal message and a friend request.

melvablue

Awesome work! Can't imagine the switch from smoking for so long, but man, you're on it! Nice work on successes.

ladipoet

I suggest you check out the mail low-carber forum group here in MFP. It's where most of us Ketofiles hang out:

http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group