The Official Insanity Before and After Thread

theslimapple

I have a long way to go still, but I did my first round of Insanity this year - February to April and LOVED it! I lost 9 lbs and 18 inches! I am now onto my second round...and hoping I will be able to post another before & after! I'm 5'2.

Wow! It's amazing what 10 lbs will do! I'm short too. Very inspiring loss! Go you!

TemikaThompson

bump

drazani

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I finished insanity 7 days ago,Here are my Before and After Side by sides.







Total of 14lbs lost, I'm now doing my own insanity/YAYOG hybrid.

getabsbysummer

just finished my first round yesterday. unfortunately I can't find a picture I took of myself at the beginning of month 1!! but I can tell you it was not anywhere near as much of a difference as I saw in Month 2 (because I really hunkered down on the diet)

These three pictures are the beginning, middle, and end of Month 2. I don't have inches measurements yet, but it was only a total loss of 3.8 pounds!!!!! and the last 7 days of Month 2 I started lifting weights at night.

Starting my second round of INSANITY in two weeks.

SexyLovinmeCook

I have a long way to go still, but I did my first round of Insanity this year - February to April and LOVED it! I lost 9 lbs and 18 inches! I am now onto my second round...and hoping I will be able to post another before & after! I'm 5'2.

These results are AMAZING here WOW... Congrats:drinker: :drinker:

susanb_16

bump

imaginaryproduct

Don't forget that muscle weighs more then fat but it looks better

Sorry....I know you mean well but a lb of muscle weighs the same as a lb of fat. You are right in saying that muscle looks better, however ;-)

Sorry... I know you mean well too but what people are talking about when they say this is volume. A pound of fat will be larger than a pound of muscle. Obviously they weigh the same. On the other hand, 10 square inches of muscle will weigh more than 10 square inches of fat. If someone does insanity, builds 1lb of muscle and loses 1lb of fat, their weight will be the same, but their body will be smaller. That is what is meant when someone simplifies it to "muscle weighs more than fat". By volume, it does.

sunshineyvette

Bump...just finished month 1. about to get into the recovery week. This is motivation. will post pics when i finish.

shaeshae18

Crazy results! You're all so inspiring, thank you for sharing your pics and stories. I hope to share as well when I'm done. I start tomorrow, I promise. I've been talking about doing it for way too long, I could have finished it like twice already since I originally posted this thread!

rochelleh88

I just started yesterday. I started my weight loss journey at 132. I have lost a pound a week since then and I am at 126 now. With insanity i would like to lose a pound and a half a week. I made it through day 1 just fine and i am looking for support to make it all the way through!

Watching Alias during the workouts totally helps. It makes the time go by faster and jennifer Garner is totally inspiring.

asaunders0923

I love Insanity! I've been doing a hybrid of Insanity, Insanity Asylum, and have added weights now (P90X and Jillian Michaels).
I haven't figured out how to put my pics on here, so if you want to see my before and after's... Add me and look at pics! (I'm obviously challenged

I went from not being able to do a push up to doing ... well ... Insanity dvd's!

If anyone's done the Second Asylum let me know, I'd like to get it if it's any good.

mitchellmonkey

Im so glad i found this thread. Me and my husband are currently on day 3 of Insanity. We are aching like crazy but i do feel better than i did after day 1 and 2. I can actually do a push up now too haha xx

mandeenicoleb

Amazing pics, guys!

NavyKnightAh13

Bumping for later. I restarted Insanity and completed Day 9 last night. I don't do it everyday simply because I also have my dance minor so I have dance class and am also training for my first half to run next year and weight lifting. I really hope to be able to finish it (I got through 3 weeks of it in June before I injured my calf so bad that I couldn't keep going), because if I do, that will be an accomplishment.

ilessa

Bumping for later, several insanity threads now

Capt_Apollo

before




after

asaunders0923

before




after

Truth in that.

asaunders0923

Im so glad i found this thread. Me and my husband are currently on day 3 of Insanity. We are aching like crazy but i do feel better than i did after day 1 and 2. I can actually do a push up now too haha xx

My calves hurt so bad for the first week or so... yikes! But it does get better... But you'll still hurt SOMEWHERE lol! Good Luck!

Keenertobeleaner

Teehee!

emmanap91

Whenever I try to embed the pics, they always end up getting cut off, and I don't feel like resizing them to make them fit... so here's a link to an imgur album: http://imgur.com/a/ByLgK

This is about 2/3 through my second round of insanity (after a 3 month break after the first round).
My measurements went from 35-27-40 to 33-25-38 (bust-waist-hips).
My weight went from ~130 lbs to ~120 lbs.

meeper123

this is encouraging I just started I was kinda mad at myself for not doing very well. Not really sure what I expected though lol

justiceevers

Today was day 43 of Insanity for me. Lost about 8 pounds so far and toning up real nice. Ill post pics when I'm finished

san0322

Bump

CharlzO

Restarting it tomorrow for me, now that I THINK I'm distraction-free lol. I'll take a picture before I start, and then I'll keep checking throughout.

rochelleh88

I am almost done with the second week. It doesn't seem like a lot but it is halfway through the first phase!

CharlzO

My Day 5 is tonight after work. I'ma be SORE... lol

supermuslimgirl

they need some fat people in their video to encourage me I can do it. I just tried it boy I suck lol but hey I thought the same at the beginning of 30 day shread.


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kalyn_QT

bump just started. tomorrow is day 1 of week two! i would love to see others results for motivation!

april1445

bump. Mine's in the mail.

Suitebuns

I LOVE that my house was packed with the people of Utah who want to change their bodies and get in better shape. Insanity is INSANE and it works. My body has morphed; I feel great in my head, I look great in my swimsuit, I have abs and most importantly I am sharing this with others.
Thank You for having the desire, dedication and will power to come and try a 35 minute workout that will change you for the better. Continue to come and you will improve ALL OVER.

Hello Small Group of People Who Actually Look at My Blog I am putting this out there. This takes courage but I can not expect others to share...if I won't do it myself.
No shame in the Flat Pack!

check out SuiteBuns.blogspot.com I can't figure out how to add pics.





Before Insanity

Before Insanity
















After Insanity

After Insanity (Hee Hee)