Third times the charm? Needing support.
elykt
Posts: 20 Member
Hey all, this is my third attempt at keeping track with MFP and aiming to get into better shape. Any help and support along the way would be helpful!
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Replies
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Hi. I'm in the same boat as you are. I have been here several times so I know it works. I start out brilliantly then lose motivation. I think we could possibly help one another. I don't have any magic answers but I can try to help. Feel free to add me.0
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I need motivation too! I'm all about working out, but my eating habits suck. I've used this app a while back. It helped me out, but I ended up not following up..soooo hoping to make better habits and would love support and friends and motivation too! Let's help each other out!0
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I am with you! I do well for a while then kinda go lax.....I love encouraging other people but I'm not so great at motivating myself. Y'all can add me if you like! We can do this!!!0
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I've been on the "larger" side my whole life. The first time I lost weight was around 2006/2007 when I started working at a fitness center in CT. I lost about 40 lbs and was feeling amazing. Then I moved to NYC with some friends and gained it all back (and then some) in my first year and a half. I got a job at a gym there and lost it all again. Then I moved to Maine and stayed with my cousin whose eating habits were TERRIBLE. Again I gained about 50 lbs. in my first couple of years. Got a gym membership and started walking everywhere, lost about 30 lbs. and moved to India. You can guess what happened next. A little over a year later, I've gained 30 lbs. back and am again trying to lose it. Each time I tell myself I won't let this happen again, but it's really frustrating and discouraging. I'm 16 days into my healthy lifestyle and have lost almost 4 lbs. already, so I'm right on track, but this is the first time I'm trying to lose weight without having a gym membership. I'm kind of worried, but I keep telling myself I can do it.0
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SaraAhmad117 wrote: »I've been on the "larger" side my whole life. The first time I lost weight was around 2006/2007 when I started working at a fitness center in CT. I lost about 40 lbs and was feeling amazing. Then I moved to NYC with some friends and gained it all back (and then some) in my first year and a half. I got a job at a gym there and lost it all again. Then I moved to Maine and stayed with my cousin whose eating habits were TERRIBLE. Again I gained about 50 lbs. in my first couple of years. Got a gym membership and started walking everywhere, lost about 30 lbs. and moved to India. You can guess what happened next. A little over a year later, I've gained 30 lbs. back and am again trying to lose it. Each time I tell myself I won't let this happen again, but it's really frustrating and discouraging. I'm 16 days into my healthy lifestyle and have lost almost 4 lbs. already, so I'm right on track, but this is the first time I'm trying to lose weight without having a gym membership. I'm kind of worried, but I keep telling myself I can do it.
You Can Do It!!!!! Feel free to add me and we can help each other out. I share my diary so am open to ideas.0 -
Heya folks, my third time here too, feel free to add me if you want lets get it done!0
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beverlyjlarson wrote: »SaraAhmad117 wrote: »I've been on the "larger" side my whole life. The first time I lost weight was around 2006/2007 when I started working at a fitness center in CT. I lost about 40 lbs and was feeling amazing. Then I moved to NYC with some friends and gained it all back (and then some) in my first year and a half. I got a job at a gym there and lost it all again. Then I moved to Maine and stayed with my cousin whose eating habits were TERRIBLE. Again I gained about 50 lbs. in my first couple of years. Got a gym membership and started walking everywhere, lost about 30 lbs. and moved to India. You can guess what happened next. A little over a year later, I've gained 30 lbs. back and am again trying to lose it. Each time I tell myself I won't let this happen again, but it's really frustrating and discouraging. I'm 16 days into my healthy lifestyle and have lost almost 4 lbs. already, so I'm right on track, but this is the first time I'm trying to lose weight without having a gym membership. I'm kind of worried, but I keep telling myself I can do it.
You Can Do It!!!!! Feel free to add me and we can help each other out. I share my diary so am open to ideas.
Thanks! Sent you a request. I share my diary too :-)SpartanSoldier801 wrote: »Heya folks, my third time here too, feel free to add me if you want lets get it done!
Sent you a request too!0 -
Once you've got into the habit of recording what you ate and are honest enough (!) then the app will really give you motivation to keep going. Best of luck1
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