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5:2 diet
ravensdiet15
Posts: 77 Member
Is anyone doing the 5:2 diet? If so, how is it working for you?
(For those that don't know its 5 days of regular cals or around 1500 and 2 days of cals around 500. Your 2 low days are not back to back)
(For those that don't know its 5 days of regular cals or around 1500 and 2 days of cals around 500. Your 2 low days are not back to back)
0
Replies
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There are several groups on here that might be worth joining. You may get more responses in them.
http://community.myfitnesspal.com/en/group/8628-5-2-diet
http://community.myfitnesspal.com/en/group/49-intermittent-fasting
http://community.myfitnesspal.com/en/group/100058-5-2-fasting0 -
Thanks!0
This discussion has been closed.
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