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5:2 diet

ravensdiet15
ravensdiet15 Posts: 77 Member
edited November 2024 in Getting Started
Is anyone doing the 5:2 diet? If so, how is it working for you?
(For those that don't know its 5 days of regular cals or around 1500 and 2 days of cals around 500. Your 2 low days are not back to back)

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