We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
New friends!!
cw9695
Posts: 6 Member
Health is wealth, no excuses! Yes it's cold outside however there's a ton of exercises you can do in the privacy of your own home! That's simple! Push-up, Crunch, Squat, Lunge, Jumping Jack etc! For 15 minutes to get the blood flowing and start your day! It relieves stress and you get a good jump start on gains and progression! Let's get it!
0
Replies
-
Best advice!0
-
SO true @cw9695 even at work I find time to do ab routines, squats, lunges,anything to get my heart rate up and calories burnt but by bit!
0 -
Excited to be involved with positive people!0
-
@nursetiff4lyfe love it!!
0 -
@comfortdoc absolutely!!0
-
@BarryJuice no excuses!0
-
Yes! I lift Dumbbells when I watch a show, squats when cooking! Get it in!0
-
Way to go! Great idea! Just got my treadmill plugged in, afterI took our Christmas tree down. Time to get serious, again!!0
-
SweetSteph253 wrote: »Yes! I lift Dumbbells when I watch a show, squats when cooking! Get it in!
perfect ideas.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 44K Getting Started
- 259.7K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 918 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions