Helpppp
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Popsicles, a sweet protein shake if you can fit it in, gum, and flavored water helps me!!0
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iShineBright_27 wrote: »Popsicles, a sweet protein shake if you can fit it in, gum, and flavored water helps me!!
Sweet pore in shake sounds good0 -
Fit them into your calories. As a small portion of your total amount of food, at the same time having something sweet will help you stay on track.0
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