Logging Water/Drinks

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  • nickssweetheart
    nickssweetheart Posts: 874 Member
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    SqueakyBeans88 wrote: »
    I'm the opposite. If I'm rushed I'm unlikely to log a green tea or peppermint tea if I know it to only have say 1-3 calories, however I track every cup of water (and track each of these types of tea as one cup of water) - I don't miss out logging any fluid as I personally believe water intake has an impact on weight loss and the weight loss prediction MFP gives you at the end of each day.

    This is kind of what I do. I track my water to make sure I'm drinking a certain amount of plain water each day, and then I only log other no-cal drinks (unsweetened iced tea, peppermint tea, or coke zero usually) if it happens to be convenient for me to do so, but I don't stress about it if it isn't.

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