Going Keto/LCHF

Bmbomar

I've heard a lot of hype around the Ketogenic diet lately and decided to try it out in hopes of losing a little fat. Looking for buddies doing the same to give some support and guidance.

TiCkiN

Hi! I've done the ketogenic change in the past, and it worked fabulously. I've restarted it, today actually, and is love a keto buddy to commiserate/celebrate with. Let's chat sometime soon.

Kitnthecat

Anyone can feel free to add me, for LCHF support. I eat keto and practice intermittent fasting. There are many people who eat LCHF at the LCD group on MFP:

http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

dawlfin318

I am doing this diet right now myself. There are forums for this stuff on MFP. Search for "keto", or LCHF. If you cant get anywhere with that, message me.