How many calories do you think fidgeting burns?

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  • Asher_Ethan
    Asher_Ethan Posts: 2,430 Member
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    I'm a constant fidgeter as well and I doubt it burns anything.
  • TeaBea
    TeaBea Posts: 14,517 Member
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    strong_curves wrote: »
    Not enough to even matter ime. I fidget all the time and still managed to gain weight over the years.

    This^

    Is "world class" fidgeting going to be a lifestyle change for you? I don't think fidgeting is going to be something you can rely on.

    Look to add real activity. Wear a pedometer, keep track of steps. Make a new step challenge every couple of weeks, or add workouts to increase your fitness level.
  • ndj1979
    ndj1979 Posts: 29,139 Member
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    Not enough to matter
  • Ninkyou
    Ninkyou Posts: 6,666 Member
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    Not enough to matter.

    My mother has restless leg syndrome. She's still obese, so clearly not enough to negate what she eats.

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