What was for breakfast?

smcrimmon84

I had dry cereal (multigrain cheerios) and strawberries.

I usually have Greek yogurt!

hope516

arditarose wrote: »

I broke my fast at 1 pm today. No food in the house so I made a shake with Quest peanut butter protein powder, 12g of powdered pb, 10g oats, 100g 0% fage, 5g unsweetened cocoa, cinnamon, walden farms chocolate sauce, sea salt, xanthan gum, and stevia.

I had no idea you could buy xanthan gum and add it to your food purposefully! learn something new everyday.

MelissaPhippsFeagins

Today: Greek yogurt with cinnamon chex mixed in it. (some days I also have fruit with this or granola instead of chex)

Yesterday: Egg whites scrambled with shredded cheese on toast. (sometimes I add bacon to this)

cblue315

In a shallow bowl I put a tortilla break two eggs on top add a teaspoon of water put a cover on it in the oven at 350F for about 10 minutes or until the eggs are done pull it out take the cover off slice some avocado add a tablespoon of salsa. My favorite breakfast!

CooCooPuff

I made some of these. It's a pretty nice mix.

acheben

A serving of banana bread baked oatmeal. I made this recipe and froze the individual servings so that I could reheat it at work.

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BenOsen3

2 eggs/2 egg whites, sautéed veggies with hot sauce in a tortilla

brandigyrl81

Lender's bagel w/ brown sugar and cinnamon cream cheese

Other times I'll have:
Corn flakes w/ raisins and 2 boiled eggs
Plain Instant Oatmeal w/ raisins, butter, and sugar
Apples w/ peanut butter

eddiesmith1

We bought a Vitamix in december and i'm not over the novelty, 4-5 mornings out of 7 it's some variant on a smoothy. this am had pineapple, banana, raspberries, strawberries and greek yogurt with a little water to stretch it (fruit all frozen) 304 calories - fruit varies all the time - I find surprisingly these keep me full most days until lunch and give me good energy levels. the other days i will have gramola milk and fruit, or granola yogurt and fruit. occasionally i'll have an english muffin an egg and cheddar cheese. Always I have coffee or tea

ASKyle

Coffee with 2 tablespoons cream.

tuiccim

Jimmy Dean Delights Sausage Egg and Cheese English Muffin and coffee

emilycat214

Raisin bran with lowfat milk and some almonds and walnuts. And coffee. I often have a frozen low-cal breakfast sandwich or wrap. Sometimes a nutrition bar.

GUARDiAN_GUiLD

I had some bacon, scrambled eggs, shredded/hash potatoes, wheat toast, etc...... also had some Middle-Eastern roast beef. Yeah, real good.

ModernRock

Two eggs over medium topped with .3 serving shredded cheese, serving of Greek yogurt, and half serving dry shredded wheat to munch on my way to work.

mis1022

My go to is steel cut oats with dried fruit and a tablespoon brown sugar.

BenOsen3

mis1022 wrote: »

My go to is steel cut oats with dried fruit and a tablespoon brown sugar.

I love steel cut oats. Need to eat them more.

RaeBeeBaby

First breakfast - steel cut oats with craisins (overnight crockpot) topped with plain yogurt

Second breakfast - breakfast taco. Corn tortilla, egg/egg white veggie scramble, salsa & cilantro

dvnjustina

Whole wheat pancakes using Triple Zero yogurt with a smear of peanut butter, 2 slices of deli roast beef, and pepper jack cheese with a drizzle of maple syrup.

Most mornings though I have a chocolate rice cake to calm my stomach, then eat eggs in some form or another at work with a protein shake mid morning.

ValerieMartini2Olives

Homemade baked egg cups

eatearth

Same breakfast I have every morning, 50 grams of Special K Strawberry & Dark Chocolate with 100 ml soy milk -- keeps me full for awhile, and lets me have something sweet in the morning so I'm not craving sweets all day!

Lounmoun

3 leftover hushpuppies and an orange

evayna

Homemade chocolate chia pudding, banana, hard boiled egg, and tea!

space_case

1 egg, half a 100 cal whole wheat sandwich thin, and 4 slices turkey bacon. I also have weird work hours today so I will have a "2nd breakfast" which will be a slice of amish baked oatmeal

BenOsen3

ground round hamburger patty, an apple and 2 cuties (the fruit)

2nd breakfast shortly: cottage cheese and blueberries

upoffthemat

3 hard boiled eggs, pretty normal breakfast for me as I get up early and eat them at my desk at work. Easy and portable.

shinycrazy

1st breakfast was a 100 calorie Greek yogurt. 2nd breakfast post workout was a zone protein bar.

skippygolunks2014

Jamie Eason's protein cinnamon bread (recipe at bodybuilding.com) Tastes so good at 55 calories and 5 gm protein per piece. And one scoop whey with 1 cup coffee, vanilla, creatine and ice.

SuperheroSadie

Homemade chapati with peanut butter and black coffee. I'm on a pretty strict budget right now so no fancy food for me haha

Ingrids_Oily_Tongue

canadacatman wrote: »

Looking for new breakfast ideas, what did you have for breakfast today. Thanks

2 eggs, 2 strips of bacon, toast with coconut oil and coffee.