Scale shows low numbers only if clean eating.
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harrybananas wrote: »Yep. Clean eating will show you a cleaner weight on the scale. It's all so fascinating isn't it?
It doesn't for me. I have a horrible diet and lost plenty with it. If you don't enjoy the food you're eating, what's the point? Other posters above are right: it's mostly likely water weight.0 -
Definetly !!harrybananas wrote: »Yep. Clean eating will show you a cleaner weight on the scale. It's all so fascinating isn't it?
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Definetly !!harrybananas wrote: »Yep. Clean eating will show you a cleaner weight on the scale. It's all so fascinating isn't it?
That doesn't even make any sense. What is a "cleaner weight"?0 -
3dogsrunning wrote: »
Definetly !!harrybananas wrote: »Yep. Clean eating will show you a cleaner weight on the scale. It's all so fascinating isn't it?
That doesn't even make any sense. What is a "cleaner weight"?
you know, when you eat clean food your fat is cleaner....0 -
3dogsrunning wrote: »
Definetly !!harrybananas wrote: »Yep. Clean eating will show you a cleaner weight on the scale. It's all so fascinating isn't it?
That doesn't even make any sense. What is a "cleaner weight"?
When you wipe off the display on your scale with a Clorox wipe0 -
Tell all that malarkey about only getting results from "clean eating" to this member. From another thread:ChrisDavey wrote:
» show previous quotes
Flexible dieted all the way to my profile pic. HTH
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Tell all that malarkey about only getting results from "clean eating" to this member. From another thread:ChrisDavey wrote:
» show previous quotes
Flexible dieted all the way to my profile pic. HTH
Clearly he's doing it wrong...0 -
Tell all that malarkey about only getting results from "clean eating" to this member. From another thread:ChrisDavey wrote:
» show previous quotes
Flexible dieted all the way to my profile pic. HTH
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3dogsrunning wrote: »
Definetly !!harrybananas wrote: »Yep. Clean eating will show you a cleaner weight on the scale. It's all so fascinating isn't it?
That doesn't even make any sense. What is a "cleaner weight"?
Harrybananas is somebody's attention-seeking troll account.0 -
Methinks the 'cleaner weight' comment might be sarcasm.
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snickerscharlie wrote: »Methinks the 'cleaner weight' comment might be sarcasm.
Based on other posts I'm going with this -3dogsrunning wrote: »
Definetly !!harrybananas wrote: »Yep. Clean eating will show you a cleaner weight on the scale. It's all so fascinating isn't it?
That doesn't even make any sense. What is a "cleaner weight"?
Harrybananas is somebody's attention-seeking troll account.
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PlantBasedKnight wrote: »General rule of thumb; refrain from consuming foods that are low in water content and low in fibre.
Foods with high water content and fibre fill you up better for longer and get absorbed slowly. and eventually they leave your body peacefully and easily. If you do not go to the toilet every day that is a sign of low fibre & water content food. You will gain pseudo weight next day. It's nothing but lack of "regular defecation".
A potato stuffed with Scotch Bonnets is not leaving your body peacefully or easily.
And OP, it is water weight. Normal for most people.
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Tell all that malarkey about only getting results from "clean eating" to this member. From another thread:ChrisDavey wrote:
» show previous quotes
Flexible dieted all the way to my profile pic. HTH
Well hello there...snickers with almonds...
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_Terrapin_ wrote: »PlantBasedKnight wrote: »General rule of thumb; refrain from consuming foods that are low in water content and low in fibre.
Foods with high water content and fibre fill you up better for longer and get absorbed slowly. and eventually they leave your body peacefully and easily. If you do not go to the toilet every day that is a sign of low fibre & water content food. You will gain pseudo weight next day. It's nothing but lack of "regular defecation".
A potato stuffed with Scotch Bonnets is not leaving your body peacefully or easily.
That is the stuff of which nightmares are made.0 -
janejellyroll wrote: »_Terrapin_ wrote: »PlantBasedKnight wrote: »General rule of thumb; refrain from consuming foods that are low in water content and low in fibre.
Foods with high water content and fibre fill you up better for longer and get absorbed slowly. and eventually they leave your body peacefully and easily. If you do not go to the toilet every day that is a sign of low fibre & water content food. You will gain pseudo weight next day. It's nothing but lack of "regular defecation".
A potato stuffed with Scotch Bonnets is not leaving your body peacefully or easily.
That is the stuff of which nightmares are made.
I can make jams with them and some soups, otherwise, it is a disaster. disaster=pillow, blanket, cold bathroom floor, fan, and scented candles.
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harrybananas wrote: »Yep. Clean eating will show you a cleaner weight on the scale. It's all so fascinating isn't it?
What does that mean?0 -
Mmmmm chips. Or fries. Or crisps. Covering all international bases. Why is it not a thing to weigh a portion out though? I do it all the time if it's something that comes in a large package. I don't see it any differently to weighing my meat *shrugs*0
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PlantBasedKnight wrote: »_Terrapin_ wrote: »A potato stuffed with Scotch Bonnets is not leaving your body peacefully or easily.
And OP, it is water weight. Normal for most people.
What Kind of extreme example is that? No one suggested consuming burning hot chillies. Boiled potato with some lentil soup is perfect though. or boiled potato with salad (no oil added) is also perfect.
A dish with hot chilies is an example of a food with high water content and fiber that will not necessarily "leave your body peacefully and easily."
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PlantBasedKnight wrote: »General rule of thumb; refrain from consuming foods that are low in water content and low in fibre.
Foods with high water content and fibre fill you up better for longer and get absorbed slowly. and eventually they leave your body peacefully and easily. If you do not go to the toilet every day that is a sign of low fibre & water content food. You will gain pseudo weight next day. It's nothing but lack of "regular defecation".
not everyone goes to the toilet everyday. its normal for some not to go everyday(#2). doesnt mean you are not getting enough fiber. also doesnt mean it will leave your body peacefully and easily. everyone is different0
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