Looking for friends, but especially if you follow a LCHF plan.

motown13

I'm 53, and diabetic.... something had to change. I met a cardiologist who recommended that I go on a low carb high fat diet. I have been at it a week, and in just a week the results are amazing... and no, I didn't have that huge weight loss that so many have when they start doing low carb.

What has been great is my blood sugars are way lower. My acid reflux is gone, and I don't have to run to the bathroom every hour to pee.

I'm a father to teen twin girls. I'm married to a great woman. And I am getting my act together. Heck, I have even been exercising. I love activities, not so much the gym. I like to punch a heavy bag, dance, and play pickleball.

Looking for any friend, but if you know / do LCHF, that would be even better!

Good luck to all of you!

nvmomketo

Come on over to the Low Carber Daily group. It's where most of us low carbers hang out. There are many of us who went LCHF to help with insulin resistance there too. I am, or was, prediabetic myself.
http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

C110266

I am on the same path. Friend me if you like.

FatSlayer1016

Day 3 in ketosis, always on the lookout for support low carb friends. I will except any new LCHF friends.