giving up

beyonce06twin
beyonce06twin Posts: 20 Member
in Motivation and Support
I just wanna quit!

Replies

  • dport7
    dport7 Posts: 123 Member
    Don't do it!! keep going it'll work.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    beyonce06twin wrote: »
    I just wanna quit!

    Ok
  • QueenofHearts023
    QueenofHearts023 Posts: 421 Member
    Instead of giving up when you don't see results, keep going until you do see results.
  • arditarose
    arditarose Posts: 15,573 Member
    Why?
  • ninerbuff
    ninerbuff Posts: 48,990 Member
    IF you quit, then what? Anything worth having is going to take time, patience and effort.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png
  • beyonce06twin
    beyonce06twin Posts: 20 Member
    A step forward, distractions keep pushing me back
  • QueenofHearts023
    QueenofHearts023 Posts: 421 Member
    Distractions can only push you back if you let them. You need to make an effort to do this for yourself, you need to WORK for it. If you don't want to put in extra time and work to do it, then you don't want it bad enough.
  • JarrodStowe
    JarrodStowe Posts: 20 Member
    Better than doing nothing, at least it's a goal.
  • beyonce06twin
    beyonce06twin Posts: 20 Member
    Thank u all..im reading these comments and writing things down..
  • Hornsby
    Hornsby Posts: 10,322 Member
    Being fat is hard. Losing weight is hard. Pick your hard.
  • kimreztituyo
    kimreztituyo Posts: 5 Member
    Hornsby wrote: »
    Being fat is hard. Losing weight is hard. Pick your hard.

    This was quoted way too smoothly. I like this.
  • hamelle2
    hamelle2 Posts: 297 Member
    kimreztituyo wrote: »
    Hornsby wrote: »
    Being fat is hard. Losing weight is hard. Pick your hard.

    This was quoted way too smoothly. I like this.

    Amen!
  • amyk0202
    amyk0202 Posts: 666 Member
    Are you restricting your calories too much? Maybe change your goal to .5lb a week so you can eat more & still make progress, even if it's slower. Are you trying to make too many changes at once? Make smaller changes, don't try to do everything at once. If you are trying to lose weight, concentrate on your calorie goals first. If you are trying to get more fit, slowly add more exercise in. There will never be a perfect time--you will always have distractions & other things happening. Don't let "all or nothing" thinking derail you.
  • beyonce06twin
    beyonce06twin Posts: 20 Member
    @amy yes I was being too hard on my self.. Imma get it together though..
  • tracymn925
    tracymn925 Posts: 21 Member
    QueenofHearts023 wrote: »
    Distractions can only push you back if you let them. You need to make an effort to do this for yourself, you need to WORK for it. If you don't want to put in extra time and work to do it, then you don't want it bad enough.

    This helped me. Thanks

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