Toppings for sweet potatoes?

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Replies

  • _incogNEATo_
    _incogNEATo_ Posts: 4,537 Member
    Chopped pecans are pretty good in there. Especially if your melt you a jumbo marshmallow on top!
  • WalkingAlong
    WalkingAlong Posts: 4,926 Member
    I had some baked then cubed last night, with Penzey's Northwoods Fire seasoning, which has coarse flake salt, paprika, ground chipotle pepper, black pepper, cayenne red pepper, thyme, rosemary and granulated garlic.
  • Hope228
    Hope228 Posts: 340 Member
    Chopped pecans are pretty good in there. Especially if your melt you a jumbo marshmallow on top!

    That sounds good!
  • SparklySarah412
    SparklySarah412 Posts: 74 Member
    Tablespoon of honey, finely chopped spring onions, toasted pine nuts and crumbled up feta cheese
  • staticsplit
    staticsplit Posts: 538 Member
    Almond butter, bit of lemon/orange juice, maple syrup and cinnamon, definitely.

    Cheese and black beans and avocado with some cayenne or hot sauce.

    Hummus and mixed veggies.

    Quorn escalope and veggies.

    Leftover veggie curry or chilli or even stir fry.

    I love sweet potatoes. <3
  • hopeandtheabsurd
    hopeandtheabsurd Posts: 265 Member
    My favorite sweet potato topping is spicy breakfast sausage (cuts the overly sweet to me taste). With a bit of cottage cheese and some green onions, maybe some black beans and shredded Mexican cheese depending on how my macros are looking.
  • jplinis
    jplinis Posts: 35 Member
    I like mine roasted topped with cinnamon and peanut butter.
  • snowflake930
    snowflake930 Posts: 2,188 Member
    I like them baked as is. They are sweet and don't need anything else.
    Sometimes, I cut them in cubes and roast them with other veggies. Then I use EVOO and salt and pepper.
  • DWBalboa
    DWBalboa Posts: 37,259 Member
    Butter and cinnamon but add a little pecans and marshmallows and you have a nice makeshift sweet potato casserole. I’ve also been known to add cayenne pepper and/or paprika.
  • Nicci93
    Nicci93 Posts: 397 Member
    Mashed with cayenne pepper :)
  • bethjcro
    bethjcro Posts: 3 Member
    I top sweet potatoes with kale sauteed in olive oil, garlic and crushed red pepper. If want to make it a full meal, I add white beans to the kale.
  • heatherwartanyan
    heatherwartanyan Posts: 66 Member
    Might i ask why no butter? Healthy butter from grass fed cows is extremely beneficial for weight-loss and brain and muscle health. With that being said. I love a good lemon butter with salt and pepper. Or you could do cumin and cayenne.
  • Lizzy622
    Lizzy622 Posts: 3,705 Member
    Baked beans and a small dollop of sour cream or some cheese and that is dinner - I love baked sweet potato as my main course
  • mrsmknitta wrote: »
    I'm going to try meal prepping this week and want to incorporate sweet potato but I don't want to add butter. Does anyone have any other suggestions?

    I like to add a little bit of cinnamon and a tbsp of peanut butter or almond butter. You could also try adding Walden Farm's syrup as an option.
  • Smallc10
    Smallc10 Posts: 608 Member
    I just add salt... yum!
  • Merrysix
    Merrysix Posts: 336 Member
    A favorite meal: sweet potato w/ cottage cheese over a chopped salad. Yummy
  • richln
    richln Posts: 809 Member
    Lourdesong wrote: »
    Cottage cheese. I've heard peanut butter is good, but not tried it myself

    I saw someone on mfp recommend pb on sweet potato a month or so ago. I tried it and promptly became obsessed with the combo. I don't think I've eaten this many sweet potatoes in my life as I've eaten since trying it with pb.

    I also add a little SF maple syrup so that it's easier to be conservative with the pb.

    A recent scientific study has concluded that peanut butter topping is inferior to butter and cinnamon sugar topping. Researchers noted that all test subjects reported feelings of disappointment after supplementing the provided meal of sweet potato with 1 tablespoon of peanut butter.
  • ItsJordanNicole
    ItsJordanNicole Posts: 110 Member
    Peanut butter!
  • tkphotogirl
    tkphotogirl Posts: 245 Member
    Black beans and soft goats cheese
  • MarvelGrrl
    MarvelGrrl Posts: 622 Member
    Sweet Potato & Black bean chili is super easy to make, freezes well, and is wicked ultra mega yummy with some sriracha + liquid smoke added in :)

    I also like mashed sweet potato tacos with seasoned black beans, salsa, guac, jalpenos and hot sauce.
  • shinycrazy
    shinycrazy Posts: 1,081 Member
    I love mine with Lawry's Seasoning Salt. Watch your portion though, it's high in salt. Super tasty though.
  • NaturalNancy
    NaturalNancy Posts: 1,093 Member
    I hope it doesn't sound weird but I bake my sweet potatoes with olive oil and a bit of sea salt... Cinnamon if u prefer sweet but I love salt on them.

    Or roasted pecans with olive oil
  • Tialuna18
    Tialuna18 Posts: 9,591 Member
    I cut mine into wedges and use Kraft Greek feta salad dressing (just a drop to coat) and toss them with paprika,garlic powder, lemon pepper and rosemary and bake them. Love the spicy sweetness. :)
  • zira91
    zira91 Posts: 670 Member
    shredded cheese
  • Tomaraki
    Tomaraki Posts: 18 Member
    Cottage cheese or Greek yoghurt with herbs such as basil ,coriander or parsley or a mix of all three. I also add a touch of salt & pepper.
  • LushFix
    LushFix Posts: 303 Member
    edited February 2016
    For a baked sweet potato.

    Heat up some black beans and corn. Add that on then top with salsa and Greek yogurt. I like to have this with chicken I grilled on the George Foreman grill with taco seasoning.