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Healthy breakfast on the go?

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Replies

  • jcsgirl86
    jcsgirl86 Posts: 53 Member
    I'm a quick grab and go breakfast person too. Here's some I made last week and am loving. I put the Breakfast Quesadillas and the Mini Ham and Cheese Quinoa Cups in the freezer and just heat in the microwave for a minute. The overnight oats are kept in the fridge and eaten cold.

    Frozen Breakfast Quesadillas
    http://www.slenderkitchen.com/recipe/frozen-breakfast-quesadillas

    Mini Ham and Cheese Quinoa Cups
    http://iowagirleats.com/2012/02/16/mini-ham-cheese-quinoa-cups/

    Peanut Butter and Banana Overnight Oats
    http://domesticate-me.com/vegan-peanut-butter-and-banana-overnight-oats/
  • eldamiano
    eldamiano Posts: 2,667 Member
    Sausage and egg sandwich. Mmmmm
  • Shawna0427
    Shawna0427 Posts: 52 Member
    simmoner4 wrote: »
    @csillabrimer978 just crest whitening strips! I actually was in an accident and a few of the front ones are fake but I use crest to get the real ones to match the fake ones haha

    Ok...now I'm adding those to my grocery list too!
  • mjwarbeck
    mjwarbeck Posts: 699 Member
    3 minutes to make..

    Toasted English Muffin, egg white (microwave or fry) and cheese....yummy, with protein and ready to go...
  • ellenavegan
    ellenavegan Posts: 8 Member
    My staples a banana and strawberry smoothie, just blend 2-3 bananas with some strawberrys, 1 cup soy or coconut milk and a tsp vanilla! It's so delicious and you can take it on the go!! Also cruelty free ;)
  • dargytaylor
    dargytaylor Posts: 840 Member
    theskinnybecky wrote: »
    My fam LOVES breakfast burritos... I make big batches every other week, freeze em' individually (wrapped in wax paper) and grab, nuke and go.... I use Egg Beaters, turkey sausage, peppers, onions, jalapenos, low fat cheese.

    ^^ I have also done this, and it's great! I thought the burrito would be soggy, but it was not :)
  • instantmartian
    instantmartian Posts: 335 Member
    Afura wrote: »
    I made a egg white frittata that even with 4 servings (depending on your filling) it's not bad calorie wise at all. The basics of the recipe is 8 egg whites, whatever spices you want, whatever veggies you want (I did frozen spinach, leftover steamed carrots and frozen leeks - sautee to take out the moisture of veggies), whip the egg whites until combined, fold in veggies, pour into a 8X12 or 10 inch pie pan, bake at 375 for 20 minutes.

    I do exactly this, but I pour it into a muffin tin. Two "muffins" are a filling and low calorie serving.
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