Lost 4 pounds - IN ONE DAY!!!

Options
2»

Replies

  • chandanista
    chandanista Posts: 986 Member
    Options
    More fascinating than frustrating, for me.
  • samchez0
    samchez0 Posts: 364 Member
    Options
    I would be so down with a sleep to weight loss plan. I assume it would just be my muscles wasting away but I like sleep so I might be ok with that.
  • Alatariel75
    Alatariel75 Posts: 17,959 Member
    Options
    chandanista wrote: »
    More fascinating than frustrating, for me.

    I agree! I find it so interesting. I know what sodium does to me (weight up), what booze does to me (weight down), know that the volume of what I eat before bed matters less than what it was made up of, what happens at certain times of the month or in certain weather and finally, that unlike where I'd weigh weekly and maybe get disappointed in a result, by understanding my daily fluctuations a higher weight one day is very unlikely to be representative of a fat gain.
  • Rocknut53
    Rocknut53 Posts: 1,794 Member
    Options
    samchez0 wrote: »
    I would be so down with a sleep to weight loss plan. I assume it would just be my muscles wasting away but I like sleep so I might be ok with that.

    It works for bears.... ;)

Categories