Coconut Oil
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Oops. Sorry. Saturated. Coconut oil is saturated.0
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FunkyTobias wrote: »
You forgot makes you smell like its the middle of summer and your laying on the beach getting a beautiful golden tan.....mmmmmm coconut the smell of summer lol
I'm in Australia so guess what I smell like sun drenched coconut skin right now!!!0 -
I'm counting calories so I wouldn't want to waste my food cals by adding it to my coffee, although a lot of non dairy creamers use coconut oil in them. Definitely for popcorn and baked sweet potatoes - just delicious!0
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beemerphile1 wrote: »
Even the refined is not necessarily hydrogenated. The melt point is different for the hydrogenated (turns liquid at 92°). Un hydrogenated coconut oil, whether refined or unrefined melts at 76°. Fractionated coconut oil stays liquid at any temperature (and really is not a good one to consume, it is better for body applications).0
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