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Woman who are 5'7-5'8
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5'7 and 163, size 8. At my lowest (elite distance running) I was a 98. My goal now is to get to 140 which would put me at a size 4 or 60
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annabelle668 wrote: »How many calories for a 5'8 lady to loose weight??
I eat 2000 a day to lose weight.0 -
5'7
SW: 297
CW: 165, 24%bf, 38-27-39
GW: Maybe 155ish? Not looking to lose much more.
The weight loss took two years, heavy lifting 3 to 6 times a week, HIIT when I'm feelin frisky, IIFYM, cookies.0
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