Move Your *kitten* Challenge July 2013

TheRunningGuppy

Rest day so no ticker progress today

bri1720

Bumping for August. I have go to get back into this.

FunnyGirl613

My Goal is 45 miles.

7/1 - recovering from race 6/30
7/2 - recovering from race 6/30
7/3 - recovering from race 6/30
7/4 I did 3.3346 miles walking
7/5 - Swam 10 laps (no clue how to count these)
7/6 - 1 hour bowling
7/7 - vacation and too hot to do anything
7/8 - lazy
7/9 - lazy
7/10 - lazy
7/11 - I did 3.3346 miles run/walking
7/12 - lazy
7/13 - sick
7/14 - sick
7/15 - sick
7/16 - religious fast day
7/17 - amazing run/walk 2.6043 miles
7/17 - 1.23 miles walk
7/18 - heatwave
7/19 - heat wave
7/20- sabbath
7/21- 6.2 miles/10K RACE!
7/22 - rest day
7/23 - 0.9625 walking
7/24 - 0.7922 walking
7/25 - 3.3494 walk/run
7/26 - rest day
7/27 - rest day
7/28 - 5.26 mile run/walk + 1.6091 walk

Total 28.6767 of 45 miles 63.726% done

PLANNED:

7/29 - 3.3164 walk/run
7/30 - 3.3164 walk/run
7/31 - rest day

butters1

July 1: 14.6 miles run/walk intervals + 1.4 walk = 16 miles
July 3: run/walk intervals 3.7
July 5: run/walk intervals 3.1
July 8 run/walk intervals 6
July 10: run/walk intervals 3.1
July 11: bike 20.6
July 12: run/walk intervals 3.1
July 15: run/walk intervals 14 + 3 walk = 17
July 17: run/walk intervals 3.1
July 18: bike 15
July 19: run/walk intervals 2.5
July 22: run/walk intervals 6
July 23: bike 16.7
July 24;:: run/walk intervals 3.1
July 26 walk 4
July 27 Elliptical 3
July 28 Run/walk intervals 7

Total: 133.0 miles

dcmat

Sticking to a 1,000 mile target

01-07: 50.40 miles
02-07: 50.17 miles
03-07: 60.30 miles
04-07: 51.38 miles
05-07: 51.37 miles
06-07: 102.58 miles
07-07: 70.11 miles
08-07: 51.35 miles
09-07: 50.12 miles
10-07: 45.15 miles
11-07: 50.03 miles
12-07: 50.08 miles
13-07: 31.15 miles
14-07: 102.92 miles
15-07: 45.07 miles
16-07: 47.49 miles
17-07: 45.72 miles
18-07: 48.07 miles
19-07: 46.02 miles
20-07: 22.05 miles
21-07: 101.08 miles (with 14 yo daughter, her first century)
22-07: 43.40 miles
23-07: 30.24 miles
24-07: 41.24 miles
25-07: 45.13 miles
26-07: 25.42 miles
27-07: 30.32 miles
28-07: 104.03 miles

June miles: 1492.03

YTD miles: 8934

cicisiam

Walking & Biking

xxghost

Update!

89.12/100 miles!

darkrider42

Went to the gym and hit the bike & treadmill hard for 12.2 miles today.

Chelz2013

I got derailed for a week since I've had the flu, but will still see how much I can accomplish this month!

petrulak

7/28. Adding 6 miles

bluiz13

64.5/70 complete.
I'm getting 5 workouts a week still on vacation. Shorter runs but always at least 35 mins to make sure I meet my gym pact

bluiz13

Here's thread to August challenge.

http://www.myfitnesspal.com/topics/show/1058539-august-2013-move-your-a-challenge

StefanieJo13point1goal

I was able to get out yesterday morning at my parents house an hour away from where I live and let me tell you how different the climate is and how much harder it was for me to fun!!! But I got in 2.74 miles!!! Finished week 4 day 3 of my 1/2 marathon training and now on to week 5!!!

JTH11706

Spreadsheet updated to here....

7 more miles since I last posted including a PR on a 5k this morning!:drinker:

WhataBroad

lamlamsmakeover

Don't think I'll be making my goal this month, but I'll do what I can.

dellsordahl

6 miles today. 179.5 done

KLWelty

July 28: 10.1

Total To Date: 283.07

sam_gamgee

July 2: 6.4 km
July 7: 11.7 km
July 8: 3.7 km
July 9: 8.5 km
July 10: 6.0 km
July 12: 7.0 km
July 13: 11.2 km
July 15: 4.1 km
July 16: 7.3 km
July 17: 6.7 km
July 19: 10.0 km
July 20: 7.2 km
July 22: 8.7 km
July 24: 7.3 km
July 25: 7.9 km
July 28: 8.7 km

Total 122.4 km (76.06 miles) woot

Raasy

What do you know, I was able to complete the challenge this month!!! And with 3 more days to go to add to exceed my goal.

JennyKCarty

July 1- 5.5
July 2- 8.4
July 3- 3.5
July 4- 8.6
July 5- 4.2
July 6- 8.3
July 7- 4.2
July 8- 4.4
July 9- 5.7
July-10- 5.1
July 11- 4.0
July 12- 5.0
July 13- 7.7
July 14- 3.1
July 15- 3.2
July 16- 3.8
July 17- 4.0
July 18- 7.1
July 19- 6.0
July 20- 6.6
July 21- 5.6
July 22- 5.5
July 23- 5.3
July 24- 6.1
July 25- 5.3
July 26- 3.8
July 27- 3.7
July 28- 2.4

sweetk1969

217.19 Miles have been completed so far.! Goal Achieved!!!

cpanus

I was in for 120 then doubled it to 240...now it's 300! We shall see!!!!

animefan914

32.02 miles since I last updated for a total of 219.04miles.

cmcis

July Miles Walked/Jogged

01-Jul 9.14
02-Jul 3.41
03-Jul 3.85
04-Jul 6.79
05-Jul 7.82
06-Jul 9.84
07-Jul 6.19
08-Jul 2.83
09-Jul 7.63
10-Jul 8.97
11-Jul 5.16
12-Jul 4.31
13-Jul 10.35
14-Jul 6
15-Jul 3.29
16-Jul 6.85
17-Jul 5.55
18-Jul 8.11
19-Jul 10.2
20-Jul 6.65
21-Jul 10.61
22-Jul 5.99
23-Jul 5.97
24-Jul 7.74
25-Jul 8.25
27-Jul 5.39
28-Jul 7.43
Total 184.32

wtw0n

7/2: bicycling 22.6km
7/3: Nordic walking 3km
7/4: bicycling 25.9km
7/8: bicycling 25.9km
7/9: Nordic walking 3km
7/10: bicycling 16.2km
7/11: bicycling 45.99km
7/13: walking 9.51km
7/15: bicycling 20.33km
7/16: walking 9.37km
7/17: bicycling 10.47km
7/18: Nordic walking 5.62km
7/19: bicycling 16.96km, walking 4.55km
7/20: bicycling 20.63km
7/21: walking 9.83km
7/22: bicycling 20.79km, walking 5.27km
7/23: bicycling 23.79km
7/24: bicycling 28.63km, walking 4.63km
7/25: bicycling 24.94km
7/26: bicycling 42.14km
7/27: bicycling 39.42km
7/29: bicycling 20.89km

total: 460.36km
left: none (+80.36km)

DouMc

8 miles this weekend

Hellbent_Heidi

Almost there :happy:

belle_74

.. this is it for me for July as I am officially on vacation and due to spend the next two days travelling so doubt I will get any miles in between now and the end of the month!

I won't be around on the 1st of August either to sign up for next months challenge so can you put me down for 100 running miles again! I might actually make my target next month.

Thanks as always for the challenge!

mom2chrisandnadia

I'm going over tomorrow. So close!