Move Your *kitten* Challenge July 2013

phytogurl

4.3 run this morning and 10.80 commute by bike for a total of 15.1 miles, mtd 87.92

Bethii1234

4.1 Mile Walk today. Even though it was humid, it was well needed.

JennyKCarty

July 1- 5.5
July 2- 8.4
July 3- 3.5
July 4- 8.6
July 5- 4.2
July 6- 8.3
July 7- 4.2
July 8- 4.4

steelergirl314

3 more miles tonight!

bluiz13

More tonight
23.25/70 complete

H0llyG0lightly

16.5 last week

rockann16

Adding 3 miles

BeautifulByChoice

Bubbl3s25

9 July - 11.7km walked
Total walked to date 45.9km

ellen_kay

7/8 -- just short of 5 miles today, but I got my 10000 steps in. 4.97 miles

toothpastechica

Adding in Canoeing. July Total so far: 17.83KM

animefan914

6.99miles today for a total of 61.28miles.

sam_gamgee

July 2: 6.4 km
July 7: 11.7 km
July 8: 3.7 km
July 9: 8.5 km run in the rain :-)

Total 30.3 km (18.83 miles)

dellsordahl

7/8- 5.5 miles. 49 miles done

wtw0n

7/2: bicycling 22.6km
7/3: Nordic walking 3km
7/4: bicycling 25.9km
7/8: bicycling 25.9km
7/9: Nordic walking 3km

total: 80.4km
left: 299.6km

Hellbent_Heidi

butters1

July 1: 14.6 miles run/walk intervals + 1.4 walk = 16 miles
July 3: run/walk intervals 3.7
July 5: run/walk intervals 3.1
July 8 run/walk intervals 6

Total: 28.8 miles

cherrybomb333

7/8 - 3 miles

Emilimon

First time, so maybe start small, like 30km for example.

From what I've read all of you are doing a really great job. Good luck everyone!

taxmom9093

July 8 5.25 miles

July total 36.25 miles

ironbutterf1y

LorinaLynn

5 miles today. 21.9 for the month.

ludy05

Rapwilliams

Finally got off the couch...riding bike 4 miles a day for starters

kinu21_82

2 miles walking/Running yesterday and 3 miles walking today

BakerRunnerBadass

5.6 mile run this morning.

JulieAnn72

2.5 mile run this morning

Total for July = 7.5 miles

Raasy

Got it done early, added in 4.05 miles

mom2chrisandnadia

1.8 miles of incline walking on treadmill; 21.6 miles completed so far

1-Jul 0.75
2-Jul 4.25
3-Jul 2.8
4-Jul 3.6
5-Jul 2.4
6-Jul 3
7-Jul 0
8-Jul 3
9-Jul 1.8

clepant

5 mile run this morning with open water swim yesterday