Daily Mini Challenge 2/8/16

Tetesandra

5 – 30-SECOND WALL SITS

Here’s how to do them: http://www.youtube.com/watch?v=y-wV4Venusw
Great for legs and core and the best part is, you can do them anywhere... Heck, you can do them in the kitchen!

Post once to accept and post back after completed!

melissad0721

Just the motivation I needed while sitting here thinking about doing some exercise. I am in. Getting up NOW.

sugar27

I'm in

dottiedj

That was great! Accepted and completed!!!

Tetesandra

freakymistkd

Was about to go to bed but I think I'll tackle this first. Thanks for the inspiration :-)

BillyE38

There is no way I can do this. I've had back surgery

freakymistkd

Holy *kitten*, feel the burn. Haven't felt that for a long time. Feels good.
Done thanks.

gallonatnat

Tetesandra wrote: »

5 – 30-SECOND WALL SITS

Here’s how to do them: http://www.youtube.com/watch?v=y-wV4Venusw
Great for legs and core and the best part is, you can do them anywhere... Heck, you can do them in the kitchen!

Post once to accept and post back after completed!

gallonatnat

I'm in for sure ... ♡

Tetesandra

pondee629

I love these mini challenges. I started two days ago with a mini snickers, yesterday a mini Three Musketeers. Today I'm having a mini Milky Way. How am I doing? ;-)

nicholewilson3

They really motivate me. And I really need it with all of my health issues!
So yay.. I need more..

nicholewilson3

Tetesandra