So over eggs! LCHF breakfast ideas

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jemcult15
jemcult15 Posts: 17 Member
in Food and Nutrition
I just can't anymore! Scrambled, fried, poached, baked, you name it I have eaten it on this woe. I need a breakfast item without eggs. What's out there?
I've done BPC, but I don't want to drink it every day.
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Replies

  • jgnatca
    jgnatca Posts: 14,464 Member
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    That leaves meat, right? How about ham based meals?
  • CassidyScaglione
    CassidyScaglione Posts: 673 Member
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    Avocados. Nuts. Nuts and avocados.
  • Rocknut53
    Rocknut53 Posts: 1,794 Member
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    Peanut butter on an English muffin.
  • ForeverSunshine09
    ForeverSunshine09 Posts: 966 Member
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    I love me some Tennessee pride sausage patties.
  • LushFix
    LushFix Posts: 303 Member
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    Berries or other fruit, Greek yogurt and a little whole grain cereal on top.
  • rsmacfarlane
    rsmacfarlane Posts: 10 Member
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    Cream cheese pancakes are where I go when I am over the eggs!!!!
  • Gisel2015
    Gisel2015 Posts: 4,147 Member
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    Toasted english muffin with a slice of cheese, avocado, and either a slice of ham or a turkey sausage patty. I been eating Thomas light multigrain e.m.; they are only 100 calories and they pack about 5 grams of fiber.
  • NaturalNancy
    NaturalNancy Posts: 1,093 Member
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    Ezikeil (spelling) toast, pnut butter and sliced banana bit of honey.

    Cottage cheese with any berry or Bananna.

    Or yogurt with fruit.

    Tofu fried with spinach and spices.
  • girlisrad
    girlisrad Posts: 6 Member
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    Savory Steel Cut Oats! I make big batches on the weekend. I use sausages, chorizo, chiles, whatever floats my boat. They are super filling and just freaking delicious!
  • lynn_glenmont
    lynn_glenmont Posts: 10,020 Member
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    What is wrong with this thread? The correct answer is bacon. Lots and lots of bacon.
    When I return, I expect to see lots of bacon images. Bacon and puppies. Dancing bacon. Bacon with cute, snappy sayings. Francis Bacon. Kevin Bacon.
  • freezerburnedrn
    freezerburnedrn Posts: 4 Member
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  • freezerburnedrn
    freezerburnedrn Posts: 4 Member
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  • lynn_glenmont
    lynn_glenmont Posts: 10,020 Member
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    freezerburnedrn wrote: »
    w8bedrj8l1uc.jpg

    Now that's a Valentine!
  • mathandcats
    mathandcats Posts: 786 Member
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    Full fat greek yogurt might be a good choice.
  • lynn_glenmont
    lynn_glenmont Posts: 10,020 Member
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    How low-carb are we talking, OP?
  • tnm7760
    tnm7760 Posts: 109 Member
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    A skillet dish...
    Veggies, some meat, maybe some cheese, add salsa or hollandaise.

    My fave would be onions, peppers, sausage, ham, maybe zucchini to soak up the flavors (instead of potatoes). Add a tomatillo salsa and maybe guac or avocado. You *could* add an egg, but not necessary.

    Steak. Love it for breakfast.
    Leftovers.

    I followed Whole30 (yes, loved it. Changed my life). I got sick of eggs. And not eating grains, I relied on lots of leftovers for breakfast. You quickly move past the idea of breakfast being sweet foods or eggs.
  • Tomaraki
    Tomaraki Posts: 18 Member
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    Yoghurt and fruit with seeds such as chia seeds and linseeds or LSA meal.Large mushrooms topped with ricotta cheese, tomato and herbs then baked for 10 minutes.
  • finneyjason218
    finneyjason218 Posts: 166 Member
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    Ham, sausage, steak, protein shake....

    If you are over eggs you may just be over breakfast. Eat something you might eat for lunch or dinner, just in the morning
  • Phrick
    Phrick Posts: 2,765 Member
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    I hear you, I got sick of eggs pretty fast and almost never have them anymore unless it's in a frittata.

    This recipe for French Toast In A Bowl is pretty high in total carbs (21) but very reasonable on net (6g) and I enjoy it frequently (I use heavy cream instead of the almond milk though to up the fat)

    Also This English Muffin is low carb and GF (as long as you use a GF baking powder) - I usually make the second option, the Paleo one, because I don't keep peanut flour on hand but I always have almond flour. Made, sliced, toasted, then you can make a fantastic breakfast sandwich with cheese and sausage patty, YUM!!

  • 88meli88
    88meli88 Posts: 238 Member
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    I only eat 4 kinds of breakfast (including eggs - I love them)

    Smoked salmon on rye
    Greek yogurt
    Avocado on heavy nutty scandinavian bread

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