What's too cold for outdoor fitness?
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Coldest run -11f actual temp. Not running in any colder.0
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For me it's 40F and below in the winter. I don't even like walking out to the car to go to the gym when it's cold.0
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I can do about 10F with wind (once winter has been around for a while) to 107F, but my skin can't seem to take any colder for anything other than a brief walk outside. My face gets numb fast! I definitely don't have the right gear.
The high temperature is also only something I can do if it's been progressively hotter over the season, which is when we see that temp here. If it just jumped up above 100 too soon, I'm not acclimated for that either.
I don't know how to tell when numb is bad in the cold. It can get feeling scary, so I go back inside, lol.
We go from 0-10F to about 107-108F real temps here (nevermind humidity!), so anything outside of that basically freaks me out.0
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