After 248 days I surpassed my goal!! 388 to 219.6

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24

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  • KareninLux
    KareninLux Posts: 1,413 Member
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    Really great!!
  • linsey0689
    linsey0689 Posts: 753 Member
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    Wow!!! You look so much different. Great job. You were able to do it so fast. I'm amazed
  • ShaneLynch1972
    ShaneLynch1972 Posts: 134 Member
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    escotech2883 wrote: »
    How many calories did you eat. Im currently 310 and trying so hard to lose 100 pounds about

    I stayed around 2000 a day.
  • castroje
    castroje Posts: 130 Member
    edited February 2016
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    Wow brother! that is what I call success. Did you exercise a lot?
  • ShaneLynch1972
    ShaneLynch1972 Posts: 134 Member
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    From 6/11/15 to 9/9/15 my only exercise was walking. Then I started playing WallyBall once a week for an hour and a half on Wednesdays. Then I started playing on Sunday night too. From 6/11 to 9/9 I had lost 83 pounds just by walking everyday and diet change.
  • alizesmom
    alizesmom Posts: 219 Member
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    Great job!
  • samciruolo
    samciruolo Posts: 20 Member
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    Congrats
  • fastfoodietofitcutie
    fastfoodietofitcutie Posts: 523 Member
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    You rock! Such a great inspiration! Did you start walking right away? Just curious as my knee pain prevents me from walking.
  • Vanessalookingood
    Vanessalookingood Posts: 135 Member
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    You look awesome. Nice job!
  • ShaneLynch1972
    ShaneLynch1972 Posts: 134 Member
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    fastfoodietofitcutie wrote: »
    You rock! Such a great inspiration! Did you start walking right away? Just curious as my knee pain prevents me from walking.

    Bad knee pains was the last straw for me. I could barely function. My job requires me do use a ladder a a lot. It was bad enough being 388 pounds but with my left knee hurting so bad that I couldn't bend it made it even worse. There were some pretty tough walks those first couple of months but I just pushed through the pain. Eventually my legs did stop hurting.
  • efrensgirl2015
    efrensgirl2015 Posts: 480 Member
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    You are so insanely inspiring!!!!!!! Congratulations seems like such a lame thing to say after such a monumental accomplishment, so how about - ¡Felicidades! You are the bomb!
  • ecobiorah
    ecobiorah Posts: 26 Member
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    Really great. Congratulations.
  • Jussilu
    Jussilu Posts: 36 Member
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    Thanks for sharing. I'm very happy for you; you look terrific!
  • WindyCityGal160
    WindyCityGal160 Posts: 166 Member
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    Spectacular life change!! You look terrific!
  • Peterdroog
    Peterdroog Posts: 4 Member
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    Congratulations! That really is an astounding accomplishment! How far were you walking each day? Did you eliminate all alcohol ? Congrats again!
  • ShaneLynch1972
    ShaneLynch1972 Posts: 134 Member
    edited February 2016
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    Peterdroog wrote: »
    Congratulations! That really is an astounding accomplishment! How far were you walking each day? Did you eliminate all alcohol ? Congrats again!

    My first walk was a 1/2 mile and it was pretty rough. On my days off I get in around 10-11 miles. 6 in the morning, 3 after lunch, then 2 after dinner. On days I work I do 3 after lunch, then 2 after dinner. On my WallyBall nights I usually don't walk after dinner. I do drink occasionally. Love me some Coney Island Hard Root Beer. No more than one a day though. 180 calories a bottle. :-)
  • agbmom556
    agbmom556 Posts: 694 Member
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    Congratulations! :)
    What do your daily meals look like?
  • DananaNanas
    DananaNanas Posts: 665 Member
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    I think you're spectacular!
  • susiejof
    susiejof Posts: 201 Member
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    Wow! You look so different, your efforts are totally reshaping your body. Also, your daily walking mileage is awesome. Great work on your part. :)
  • MudstainSally
    MudstainSally Posts: 571 Member
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    Dude... amazing! That is spectacular work. Congrats on achieving this, you are inspiring.

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