Can anyone help with my Weight loss

ff41128
ff41128 Posts: 23 Member
edited February 2016 in Fitness and Exercise
I need to lose more weight ugh need help

Replies

  • beemerphile1
    beemerphile1 Posts: 1,710 Member
    A tad more info is needed. I flunked out of mind reader school. :)
  • treehopper1987
    treehopper1987 Posts: 523 Member
    We are here to help, but we will need more information. What are your goals, how do you plan losing the weight, do you have friends to help motivate you,etc.
  • pdsflash
    pdsflash Posts: 2 Member
    look into a low carb, high fat diet. go to website diet doctor.com they have information
  • xmichaelyx
    xmichaelyx Posts: 883 Member
    edited February 2016
    How to ask a question on these forums:
    1. Fill out your profile. Personally, if someone doesn't at least have a pic or avatar, I immediately assume they're either a troll or a bored worker at MFP trying to boost forum count.
    2. Explain the problem you're having. Be specific.
    3. Give background about yourself. Age, weight, current activity and diet.
    4. Describe what you've already done to solve the problem that hasn't worked.
    5. Describe where you've already looked for answers (and if you have already googled your problem, do it)
    6. Reiterate the question in a concise way
    7. Spellcheck, and ferchrissakes use capitalization and punctuation.