Anyone else yawn during a hard workout?

laraaragon

I usually start yawning between sets on leg day. What is that?!

UG77

http://lmgtfy.com/?q=yawning

laraaragon

UG77 wrote: »

http://lmgtfy.com/?q=yawning

How not to participate in a forum, thanks

Michael190lbs

I fell asleep on the leg press one day I was whooped LONG DAY!!!

tulips_and_tea

laraaragon wrote: »

UG77 wrote: »

http://lmgtfy.com/?q=yawning

How not to participate in a forum, thanks

Well, it was kind of funny! I'm sure you'll get other responses and more "scientific" reasons, but my husband sometimes has this problem but it is due to him not breathing properly while lifting. He's a breath holder and then gasps for air after every set. One of the many reasons we cannot work out together.

laraaragon

Michael190lbs wrote: »

I fell asleep on the leg press one day I was whooped LONG DAY!!!

Dang that's crazy. My yawning doesn't seem to have anything to do with being tired(got almosy 9 hrs of sleep last night ). It's completely involuntary. When I work out really hard.

laraaragon

BZAH10 wrote: »

laraaragon wrote: »

UG77 wrote: »

http://lmgtfy.com/?q=yawning

How not to participate in a forum, thanks

Well, it was kind of funny! I'm sure you'll get other responses and more "scientific" reasons, but my husband sometimes has this problem but it is due to him not breathing properly while lifting. He's a breath holder and then gasps for air after every set. One of the many reasons we cannot work out together.

I'll concentrate on breathing properly next leg day and give an update

amysmartin

I feel like I read once it has to do with your oxygen intake. I was yawning like crazy in last night's workout and tried to make sure I was taking full deep breaths to get through it.

_Waffle_

laraaragon wrote: »

UG77 wrote: »

http://lmgtfy.com/?q=yawning

How not to participate in a forum, thanks

http://community.myfitnesspal.com/en/discussion/687675/strange-issue-yawning-during-workouts

http://community.myfitnesspal.com/en/discussion/1387858/yawning-during-exercise

http://community.myfitnesspal.com/en/discussion/131711/yawning-during-weight-training

http://community.myfitnesspal.com/en/discussion/944413/yawning-during-hiit

http://community.myfitnesspal.com/en/discussion/193224/yawning-during-exercise