Anyone else yawn during a hard workout?
laraaragon
Posts: 90 Member
I usually start yawning between sets on leg day. What is that?!
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Replies
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How not to participate in a forum, thanks0 -
I fell asleep on the leg press one day I was whooped LONG DAY!!!0
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laraaragon wrote: »
How not to participate in a forum, thanks
Well, it was kind of funny! I'm sure you'll get other responses and more "scientific" reasons, but my husband sometimes has this problem but it is due to him not breathing properly while lifting. He's a breath holder and then gasps for air after every set. One of the many reasons we cannot work out together.0 -
Michael190lbs wrote: »I fell asleep on the leg press one day I was whooped LONG DAY!!!
Dang that's crazy. My yawning doesn't seem to have anything to do with being tired(got almosy 9 hrs of sleep last night ). It's completely involuntary. When I work out really hard.0 -
laraaragon wrote: »
How not to participate in a forum, thanks
Well, it was kind of funny! I'm sure you'll get other responses and more "scientific" reasons, but my husband sometimes has this problem but it is due to him not breathing properly while lifting. He's a breath holder and then gasps for air after every set. One of the many reasons we cannot work out together.
I'll concentrate on breathing properly next leg day and give an update0 -
I feel like I read once it has to do with your oxygen intake. I was yawning like crazy in last night's workout and tried to make sure I was taking full deep breaths to get through it.0
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laraaragon wrote: »
How not to participate in a forum, thanks
http://community.myfitnesspal.com/en/discussion/687675/strange-issue-yawning-during-workouts
http://community.myfitnesspal.com/en/discussion/1387858/yawning-during-exercise
http://community.myfitnesspal.com/en/discussion/131711/yawning-during-weight-training
http://community.myfitnesspal.com/en/discussion/944413/yawning-during-hiit
http://community.myfitnesspal.com/en/discussion/193224/yawning-during-exercise0
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