Needs help on how to lose weight and what ppl eat if they are watching carbs and sugars..

angelinahollett

Add me if you want..

ladipoet

Hi there and welcome. I suggest you check out the main low carber forum group here in MFP. It's where most of Ketofiles tend to hang out so stop be and say hello:

http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group