Full day of eating!

elenimoo

- Bfast: 3 scrambled eggs w/ chilies in adobo, toasted sandwich thin w/ no sugar added jelly, & 1 c. berries
- A.M. snack: 1 oz. Dubliner cheese & an apple
- Lunch: 2 1/2 c. cooked mixed steamed stir fry veggies & 4 oz. grilled chicken
- Afternoon snack: 2 chocolate chip rice cakes (they're yummy!) w/ 1 T. all-natural pnut butter
- Dinner: Panda Express plate for 490 calories (half plate of steamed veggies, 1 portion chicken w/ green beans & 1 portion beef w/ broccoli)
It's a lot of fruits, veggies, protein, fat & fiber to keep full!