Morning protein shakes!

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  • rileysowner
    rileysowner Posts: 8,239 Member
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    250ml 2% Milk
    30 grams unflavored 90% Whey Isolate
    6 grams Cocoa powder
    12 grams Powdered Peanut Butter (PB2)
    3 grams Splenda
    5 ice cubes

    Blend it up in my Ninja single serving container, and I get a nice protein shake.

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