Shakeology... Love it!!! Who sells it?!
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Shakeology: Shaking up its foundations
Random thoughts from a father and pharmacist.
http://pharmadaddy.blogspot.ca/2013/07/shakeology-shaking-up-its-foundations.html?m=1
"So, you are paying for 17 g of protein, which you could get anywhere for SUBSTANTIALLY cheaper, and an insignificant quantity of dried plant powders. Just to give an example of the insignificance of these quantities, I have some quinoa kicking around the house. The ingredient listing states there is 617 mg of quinoa in Shakeology. I couldn’t even weigh this at home as my kitchen scale is not sensitive enough to detect anything under 2 g. So I had to use my chemistry scale at work. The resulting mass of quinoa seeds, in a single layer, was about the size of a loonie."
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If you want quick and inexpensive, I like Kirkland's version of slim fast (chocolate)0
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Save $2,200 a year.
Walmart's pure protein + walmarts women's one a day vitamin.
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I really like EAS and often use it will Ice and yogurt maybe a bit of banana0
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Ok. I was just pointing out that a protein shake isn't quite the same thing as a meal replacement shake. Calm down.
You're correct - Shakeology (which I do not buy or sell) positions itself as a meal replacement shake, which is indeed something different from a protein shake.0 -
mysweetDani wrote: »Well if shakeology is so bad then what are the better options? I'm totally ok with trying something else, especially if it's cheaper
I add fruits and veggies, etc. to protein powder. I use tea for the liquid.
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