SPRING WEIGHT LOSS CHALLENGE BEGINS TODAY....yes, this is another continuation!

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Replies

  • divamomof2
    divamomof2 Posts: 19 Member
    Age:44
    Height:5'6

    Start Weight (March 1):229
    Goal Weight (May 3rd ): 209

    Weigh ins (week of...):
    March 1: 229
    March 8: 227
    March 15: 226
    March 22:
    March 29:
    April 5:
    April 12:
    April 19:
    April 26:
    May 3:

    Loss this week: 1.3lbs
    Total loss this challenge: 3 lbs.


  • 9ofus2011
    9ofus2011 Posts: 1 Member
    I am in need of motivation and accountability. Could I join?
  • hillcrestbaby
    hillcrestbaby Posts: 577 Member
    9ofus2011 wrote: »
    I am in need of motivation and accountability. Could I join?

    Absolutely! Welcome!
  • hillcrestbaby
    hillcrestbaby Posts: 577 Member
    edited March 2016
    ENCOURAGING WORD...

    Temptations will come to regret past decisions and actions, I know this full well! I would like to encourage you to leave it all behind. You cannot change the past, but you can make changes that will affect your future. Go forward from here on!
  • hillcrestbaby
    hillcrestbaby Posts: 577 Member

    TRIED AND TRUE TIPS;

    TIP 1. NEVER SKIP BREAKFAST AND EAT EVERY 2-3 HOURS! To keep the (fire burning) and your metabolism revved up try eating at least every 2-3 hours. (Breakfast, am snack, Lunch, pm snack, Dinner).

    TIP 3. EASE UP ON HIGH CARBS, REFINED SUGARS, FLOURS AND HIGH SUGARY DRINKS!

    TIP 4. ENTER IN LEAN PROTEIN AND LOTS MORE VEGETABLES!

    TIP 5. DRINK PLENTY OF WATER!

    TIP 6. TRACK EVERYTHING ON YOUR MYFITNESSPAL JOURNAL!

    TIP 7. MOVE MORE AND MORE. Maybe it's just a walk around the block or chair aerobics, and every week challenge yourself to move just a little bit more.
  • tiffanylacourse
    tiffanylacourse Posts: 2,986 Member
    hillcrestbaby wrote: »
    TRIED AND TRUE TIPS;

    TIP 1. NEVER SKIP BREAKFAST AND EAT EVERY 2-3 HOURS! To keep the (fire burning) and your metabolism revved up try eating at least every 2-3 hours. (Breakfast, am snack, Lunch, pm snack, Dinner).

    TIP 3. EASE UP ON HIGH CARBS, REFINED SUGARS, FLOURS AND HIGH SUGARY DRINKS!

    TIP 4. ENTER IN LEAN PROTEIN AND LOTS MORE VEGETABLES!

    TIP 5. DRINK PLENTY OF WATER!

    TIP 6. TRACK EVERYTHING ON YOUR MYFITNESSPAL JOURNAL!

    TIP 7. MOVE MORE AND MORE. Maybe it's just a walk around the block or chair aerobics, and every week challenge yourself to move just a little bit more.

    I'm sorry if I'm walking into a set up here, but what happened to tip 2? lol ;)
  • hillcrestbaby
    hillcrestbaby Posts: 577 Member
    tiffanylacourse wrote: »
    hillcrestbaby wrote: »
    TRIED AND TRUE TIPS;

    TIP 1. NEVER SKIP BREAKFAST AND EAT EVERY 2-3 HOURS! To keep the (fire burning) and your metabolism revved up try eating at least every 2-3 hours. (Breakfast, am snack, Lunch, pm snack, Dinner).

    TIP 2. EASE UP ON HIGH CARBS, REFINED SUGARS, FLOURS AND HIGH SUGARY DRINKS!

    TIP 3. ENTER IN LEAN PROTEIN AND LOTS MORE VEGETABLES!

    TIP 4. DRINK PLENTY OF WATER!

    TIP 5. TRACK EVERYTHING ON YOUR MYFITNESSPAL JOURNAL!

    TIP 6. MOVE MORE AND MORE. Maybe it's just a walk around the block or chair aerobics, and every week challenge yourself to move just a little bit more.

    I'm sorry if I'm walking into a set up here, but what happened to tip 2? lol ;)
    Better?
  • RedLipsRedDress
    RedLipsRedDress Posts: 125 Member
    Starting weight for challenge: 86.7 kg
    Goal weight for May 3Rd: 81.6 kg
    Current weight: 85.5 kg
    1.2 kg lost, 4.1 kg to go
  • thailandbaby1
    thailandbaby1 Posts: 1 Member
    Is it too late for me :)
  • akgurl
    akgurl Posts: 15 Member
    Hi is it to late to join?
  • tlacox1
    tlacox1 Posts: 373 Member
    Is it too late to join?
  • tlacox1
    tlacox1 Posts: 373 Member
    thailandbaby1 wrote: »
    Is it too late for me :)

  • sunshinie94
    sunshinie94 Posts: 6 Member
    I'm doing it
  • onmyfeet10
    onmyfeet10 Posts: 2 Member
    edited March 2016
    Started out really strong in the first week but slipped a little this week :/
    STARTING WEIGHT: 3/8 - 149
    CURRENT WEIGHT: 146.2

    3/7/16: 149
    3/14/16: 145.6
    3/21/16: 146.2
    3/28/16:
    4/4/16:
    4/11/16:
    4/18/16:
    4/25//16:
    5/2/16:

    WEIGHT LOSS FOR THE WEEK: -
    GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 14 lbs
    ULTIMATE WEIGHT LOSS GOAL:135 lbs (by End of May

  • annieb45
    annieb45 Posts: 141 Member
    STARTING WEIGHT: 3/3 - 133.4
    CURRENT WEIGHT: 130.2

    3/7/16: 132.2
    3/14/16: 130.2
    3/21/16: 128.4
    3/28/16:
    4/4/16:
    4/11/16:
    4/18/16:
    4/25//16:
    5/2/16:

    TOTAL WEIGHT LOSS ON THIS CHALLENGE: 3.8
    WEIGHT LOSS FOR THE WEEK: 1.8
    GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 8.4
    ULTIMATE WEIGHT LOSS GOAL: 125
  • DaisiesandViolets
    DaisiesandViolets Posts: 58 Member
    STARTING WEIGHT: 234 (January 1, 2016)
    CURRENT WEIGHT:223.2

    3/7/16: 223.2
    3/14/16: 222.6
    3/21/16: 222.2
    3/28/16:
    4/4/16:
    4/11/16:
    4/18/16:
    4/25//16:
    5/2/16:

    WEIGHT LOSS FOR THE WEEK: -0.4
    GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: -10 lbs
    ULTIMATE WEIGHT LOSS GOAL: 175lb to start and then I'll reevaluate!
  • karietate
    karietate Posts: 39 Member
    edited March 2016
    Weighing in :smiley:

    CHALLENGE SW: 166.7
    MY CURRENT WEIGHT: 158.1

    3/7/16: 164.0 - 2.7lbs
    3/14/16 :162.3 - 1.7lbs
    3/21/16: 158.1 - 4.2lbs
    3/28/16:
    4/4/16:
    4/11/16:
    4/18/16:
    4/25//16:
    5/2/16:

    Weight loss for the week: -4.2lbs
    Total challenge weight loss: -8.6lbs
    Goal Weight Loss for Total Challenge: -19lbs
    Ultimate Weight Loss Goal: 145
  • EmmieBaby
    EmmieBaby Posts: 1,235 Member
    STARTING WEIGHT: 175.8lbs
    CURRENT WEIGHT: 177.6lbs

    3/7/16:175.8lbs
    3/14/16:175lbs
    3/21/16:177.6lbs (ate a lot of salty foods the day before)
    3/28/16:
    4/4/16:
    4/11/16:
    4/18/16:
    4/25//16:
    5/2/16:

    WEIGHT LOSS FOR THE WEEK: +2.6lbs
    GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: -5lbs
    ULTIMATE WEIGHT LOSS GOAL: -20lbs
  • hillcrestbaby
    hillcrestbaby Posts: 577 Member
    tlacox1 wrote: »
    thailandbaby1 wrote: »
    Is it too late for me :)

    Welcome!
  • hillcrestbaby
    hillcrestbaby Posts: 577 Member
    akgurl wrote: »
    Hi is it to late to join?

    Welcome!
  • hillcrestbaby
    hillcrestbaby Posts: 577 Member
    MY CURRENT WIEGHT:145.8
    3/7/16: 145.8
    3/14/16: 144.8
    3/21/16: 144.0
    3/28/16:
    4/4/16:
    4/11/16:
    4/18/16:
    4/25//16:
    5/2/16:

    WEIGHT LOSS FOR THE WEEK: 0.8
    GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 2 lbs per week! 16 pound loss will bring me to 129!
    ULTIMATR WEIGHT LOSS GOAL: Healthy Range 120-125!
  • tiffanylacourse
    tiffanylacourse Posts: 2,986 Member
    Start Weight: 12/23/15 - 210
    Challenge Start Weight: 192

    3/7/16: 192
    3/14/16:191.2
    3/21/16: 190.2
    3/28/16:
    4/4/16:
    4/11/16:
    4/18/16:
    4/25//16:
    5/2/16:

    WEIGHT LOSS FOR THE WEEK: 1 lb
    TOTAL CHALLENGE WEIGHT LOSS: 1.8lbs
    GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 16
    ULTIMATE WEIGHT LOSS GOAL: 135 lbs

    Definitely need to do better on the weekends... and get dedicated to working out!
  • hillcrestbaby
    hillcrestbaby Posts: 577 Member
    ITS WEIGH-IN DAY TODAY! ⚖
  • sharnut751
    sharnut751 Posts: 103 Member
    CHALLENGE SW: 203.0
    MY CURRENT WEIGHT: 202.00

    3/7/16: 202.0
    3/14/16: 201.0
    3/21/16: 200.0
    3/28/16:
    4/4/16:
    4/11/16:
    4/18/16:
    4/25//16:
    5/2/16:

    Weight loss for the week: 1.0
    Weight loss for challenge: 3.0
    Goal Weight Loss for Total Challenge: 10 lbs
    Ultimate Weight Loss Goal: 50 lbs. Would like to be 150 and then evaluate from there!
  • hillcrestbaby
    hillcrestbaby Posts: 577 Member
    ENCOURAGING WORD...

    EMOTIONS EMOTIONS EMOTIONS...we have them every day, we express them on our faces, show them with our countenance, we use emojis to tell our emotional story of the day; but what do we do to keep them from pulling us down to the pits of despair as it directly effects our weigh loss journey?

    Well...Today on what will be our third weigh-in day for our Spring Weight Loss Challenge, I'd like to encourage you on this note:

    1) Simply, keep your emotions in check and refuse to allow discouragement to drag you down to the depths.
    2) Take one day at a time, making one good choice at a time.
    3) Do not let anything get you down and keep you down.
    4) Take every opportunity to encourage yourself by believing in the process!

    You are only one decision away from victory! Granted this may mean a gazillion decisions per day, but keep on keeping on!
  • wookaj
    wookaj Posts: 18 Member
    STARTING WEIGHT:143.6 lbs.
    CURRENT WEIGHT: 142.2 lbs.

    3/7/16: 143.6 lbs.
    3/14/16: 142.0 lbs.
    3/21/16: 142.2 lbs.
    3/28/16:
    4/4/16:
    4/11/16:
    4/18/16:
    4/25//16:
    5/2/16:

    WEIGHT LOSS FOR THE WEEK: +.2
    GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: -10 lbs.
    ULTIMATE WEIGHT LOSS GOAL: -20 lbs.
  • cassyombina1
    cassyombina1 Posts: 18 Member


    STARTING WEIGHT: 310.4 lbs
    CURRENT WEIGHT: 296.7

    3/7/16: 310.4
    3/14/16: 303.6
    3/21/16: 296.7
    3/28/16:
    4/4/16:
    4/11/16:
    4/18/16:
    4/25//16:
    5/2/16:

    WEIGHT LOSS FOR THE WEEK: -6.9
    WEIGHT LOSS FOR TOTAL CHALLENGE: -13.7
    Challenge goal -25
    ULTIMATE WEIGHT LOSS GOAL: -150

  • LadyGauche
    LadyGauche Posts: 36 Member
    Hi, hope it's okay to join! Today is my "day 1" and I could use a thread like this to keep me accountable!

    CHALLENGE STARTING WEIGHT: 220lbs / 15 stone 5
  • helensingssongs
    helensingssongs Posts: 202 Member
    Can I join in? Getting close to a 90 day stretch and losing the will to resist.
    Current weigh 230
    Goal for the week 1 lb
    Current goal for summer 220
  • brettig
    brettig Posts: 9 Member

    CURRENT WIEGHT: 205.6
    3/7/16:211.8
    3/14/16: 210.6
    3/21/16: 205.6
    3/28/16:
    4/4/16:
    4/11/16:
    4/18/16:
    4/25//16:
    5/2/16:

    WEIGHT LOSS FOR THE WEEK: 5lbs
    WEIGHT LOSS TOTAL CHALLENGE: 6.2lbs

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