Weight loss weight gain protein bars calories

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  • Marilyn0924
    Marilyn0924 Posts: 797 Member
    Based on your profile pic, you are most likely not overweight. You are obsessing over calories, yet you're binging on protein bars and drinking diet teas. You post repeateadly looking for some kind of assurance or guidance or maybe even acceptance, yet you have repeatedly ignored any logical advice that is given. Just stop. Go talk to your parents, a trusted counsellor, or even better your doctor and get some help. You are headed in a bad direction and seem to be developing or have developed a bad relationship with food. I agree with @MichelleLei1, you don't seem to be 18, but perhaps far younger, which is more concerning.
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  • CharlieBeansmomTracey
    CharlieBeansmomTracey Posts: 7,682 Member
    oned34563 wrote: »
    What will happen if you just consume protein bars all day but no food?

    you will end up with severe malnutrition because you arent getting the vitamins and minerals your body needs,which can cause other health issues,you cannot live off of just protein bars for a long period of time. you need to seek counseling. Im not trying to be mean but what you are doing is not healthy and wont be in the long run. you need to eat real food. protein bars are only to supplement a diet when you cant get enough protein. they are NOT meal replacement bars. they are not meant to replace real food.
  • singingflutelady
    singingflutelady Posts: 8,736 Member
    Why would you want to eat only protein bars? They are not magical. They still contain calories. Eating 3000 calories in protein bars is still eating 3000 calories.

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