Share your Go-to food or technique when you want to eat the whole kitchen...:)

Buildingit3157

ashleyjongepier wrote: »

carrots! I get so damn board eating them that I find I dont want much else

Haha! Good point

hamelle2

A jello sundae. Sugar free jello, banana slices and 4 TBSPS of sugar free cool whip....so good! Pineapple chunks too if I have enough calories.

justjennnnn

Definitely popcorn and rice cakes! It's all about the act of chewing!

rpachigo

momo_t90 wrote: »

Readysetgo333 wrote: »

momo_t90 wrote: »

What if you've got a serious sweet tooth? Right now I want chocolate chip cookies so bad, I could hop into my car and go to the grocery store and it's 10:40pm. It's like nothing else will do. I need chocolate!

OK I've got you...I used to make, and I'll be doing it again...chocolate almond milk chia seed pudding. Literally soak a few Tbs of chia seeds in a cup of chocolate almond milk for a couple hours and enjoy....all protein, bit of carbs and 100 calories but so much better than a pig out chocolate fest! Try it and let me know....oh! And you will be So full!:)

Thanks! I'll definitely try this!

Slight variation. Use regular almond milk with 1 tbsp cashews/ almonds and a tsp coconut sugar and spronkled cinammon and cardamom

Buildingit3157

sunparakeet wrote: »

Some snacks my husband and/or I have in the evening include -

- Greek yogurt of some kind (100-200 calories)
- half an Apple each with 1 oz good cheese (160 calories)
- cut up red bell pepper or a handful of mini sweet peppers (50 calories)
- small amount of dark chocolate (80 calories)
- piece of fruit like mango, peach, plum, nectarines, orange etc (60-120 calories)
- hard boiled egg (70 calories)
- ONE homemade cookie, scone, muffin etc (120-180 calories)
- deli turkey with a slice of cheese (150 calories)
- hot tea! Throughout the day for me

These are all great ideas! I miss mango, thanks a bunch