What's your one favorite meal during your weight loss journey?
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I love wraps0
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nana pancakes... you know the ones: 1 [ba]nana and 2 eggs (muchos honey and lime juice)... post run-karate-run-yoga can't beat it.0
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Dharma kale salad by Kimberly Snyder.... Around 200 cals, and sooo yummy.0
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Baby arugula salad with roasted pine nuts and shaved parmesan cheese with a dressing made of 1 tsp. lemon juice, 1 1/2 tsp olive oil and 1/8 tsp of salt. I have it every day0
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I love baked salmon (4 oz) with Old Bay or paprika and dill with roasted broccoli, very satisfying and delicious.
I'm also very much loving tuna salad (1/2 can of light chunk tuna in water w/ 1 tbsp veganaise and 1 whole green onion) on whole wheat toast. 1 split the 1/4 cup (1/2 can of tuna) split between 2 pieces of bread is around 210 cals!
But my favorite is personal shepherd's pie. I take 1 lg potato, boil + mash it and whip it with 1 tbsp veggie butter spread and 1 tbsp skim milk. Then sautee 1/4 cup chopped onion with 4oz gr. turkey with pepper and the onion. So very comforting and good for less than 450 cals for a VERY generous serving.0 -
Grilled shrimp!0
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Sirius66TheBeat wrote: »i've tried greek yogurt. Can't eat it. Has a vomit after taste to me lol
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My personal favorite is :
White oats , Cold milk , 1 scoop of iso 100 protein birthday cake flavor
it's the bessssst0
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