Any other new Ketoers on here?

GBNO
GBNO Posts: 15 Member
in Recipes
Looking for some more Keto recipes. Or anyone suggest any good literature/ websites etc.,
Thanks (UK)

Replies

  • lithezebra
    lithezebra Posts: 3,670 Member
    You might enjoy the Low Carber Daily group.
    http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
  • tad11226
    tad11226 Posts: 2 Member
    Pinterest and there is a Facebook group called LCHF
  • PearBlossom9
    PearBlossom9 Posts: 136 Member
    https://www.reddit.com/r/keto
  • MKEgal
    MKEgal Posts: 3,250 Member
    You should have gotten that info from your doctor, the one who put you on the keto diet,
    or the nutritionist the doctor referred you to... because keto is a medical diet to treat health
    issues (neurologic).
    Check back with them.
  • PearBlossom9
    PearBlossom9 Posts: 136 Member
    edited March 2016
    MKEgal wrote: »
    You should have gotten that info from your doctor, the one who put you on the keto diet,
    or the nutritionist the doctor referred you to... because keto is a medical diet to treat health
    issues (neurologic).
    Check back with them.

    This is nonsense, please stop spreading bs like this. Keto is just a low carb high fat moderate protien diet. Similar to Atkins. You do not need a doctor to put you on it nor do you have to be an epileptic. Lots of people like this way of eating. You eat the way you want, OP can eat the way they want. Just don't spread inacurate information.

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