Keto with over 100lb to lose

jasmineboyle

I'm starting keto with my husband today. I have 120 lbs to lose. I need help with recipes and encouragement. Typically we fall off the wagon after a week or two, but having an accountability partner helps me a lot!
I need to make this work.

GaleHawkins

@jasmineboyle check out another MFP group if you have not already where many of us use the Keto WOE. I have been on this Way Of Eating for 18 months with successes of different types.

jasmineboyle

@GaleHawkins - what is the name of the group?

GaleHawkins

jasmineboyle wrote: »

@GaleHawkins - what is the name of the group?

community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

@jasmineboyle there are others as well but this is the only I have jointed. Sorry about leaving off the link.