What time do you go to bed?

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24

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  • BrianSharpe
    BrianSharpe Posts: 9,248 Member
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    Lights out between 10 & 10:30 and I'm usually up around 4:30 or 5:00; I've been getting by on 6 hrs sleep since I was a teenager but occasionally sleep longer. I'm usually active 6 days a week (running, biking, rowing, weights....)
  • ItsCasey
    ItsCasey Posts: 4,022 Member
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    I try to get 8 hours. 9 would be awesome. I get up at 5:30 for work, so my goal is to be asleep by 9:30.
  • MG_Fit
    MG_Fit Posts: 1,143 Member
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    I usually get 6.

    Sleep around 10pm wake up at 4 to train :)
  • alpine1994
    alpine1994 Posts: 1,915 Member
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    I am asleep by 11p-12a and up at 6a. I work 7:30a to 6p and go to the gym straight from work, cook and eat when I get home between 8p-9p and do it all over again. I wish I could be a kid again!
  • JustJennie1
    JustJennie1 Posts: 3,843 Member
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    Since I get up at 4:45 to go to the gym I would love to be in bed before 9, asleep by 9:30. That never happens though. I'm happy if I'm asleep by 10:30/11
  • awise19
    awise19 Posts: 154 Member
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    8:30-9:30! & I wake up around 4:30 to get ready for the day because I have to be at work by 6:45. :( haha
  • DLC1978
    DLC1978 Posts: 51 Member
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    I usually am in bed by 9:30 and up at 5:15 to work out...
  • WendyTerry420
    WendyTerry420 Posts: 13,274 Member
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    I get up at 5am, so I normally go to bed between 9 and 10.
  • sullus
    sullus Posts: 2,839 Member
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    I get up at 6 - so I normally go to bed between 11 and 12. Any more than about 6.5 hours of sleep, and I start feeling out of it.
  • mumtoonegirl
    mumtoonegirl Posts: 586 Member
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    bed around 11:00 awake at 7:00 even on the weekends because of my early rising 6 year old who has never figured out her mama and daddy would like some sleep in on the weekends.
  • fat2fit72014
    fat2fit72014 Posts: 41
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    After a long day of work and the. The gym by like 9 I'm beat. I get in bed about 10. After that it's just whenever I fall asleep.
  • skinnybearlyndsay
    skinnybearlyndsay Posts: 798 Member
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    I usually go to bed between 10:00 pm and 10:30 pm and the alarm goes off around 5 am. I am trying to get to bed earlier so I can get up earlier, but that hasn't happened yet.
  • DavPul
    DavPul Posts: 61,406 Member
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    I go to sleep around 1am and wake up around 5am but I'm a bit of a freak. Not recommended
  • kimmianne89
    kimmianne89 Posts: 428 Member
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    2am - 7am. Though i'm in bed from 10:30 trying to sleep but getting distracted by The walking dead or 24!
    Saturdays I go to bed 2am til 10am though if I have nothing major to do that day :D
  • AJL437
    AJL437 Posts: 71 Member
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    Go to bed at 9:30 pm and up at 5:00 am and in the gym by 5:30 pm. I work out M - F 5:30 am - 6:30 am and then sleep in on Saturday and Sunday
  • skullshank
    skullshank Posts: 4,323 Member
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    wake up around 7-730, so if im in bed by 11ish, im golden.
  • dsjohndrow
    dsjohndrow Posts: 1,820 Member
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    I go too bed about 9:30-10 and sleep to about 5:30-6. I need an hour to drink coffee, drink 16 oz of water and then go for a run at 7. They last from 45 minutes to 2 hours. Or if my wife summons me.
  • WhitneySheree88
    WhitneySheree88 Posts: 222 Member
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    I usually get in bed between 11 and 12 and I get 8 hours.
  • mlb929
    mlb929 Posts: 1,974 Member
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    I turn into a pumpkin at 9:00 PM. This week I haven't due to work, it's killing me. I'm up at 5:00 AM regardless of what time I get to bed. If I don't get my AM workout in, it may not happen. I've been trying to hit doubles, AM and Lunch during July and August while the kids are not overly busy themselves with things that keep me away from my workouts.
  • mrswine
    mrswine Posts: 263 Member
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    During the summers 10-10:30pm-6:30am

    During the school year 9:30-10pm-5:30am

    My perfect sleep amount is 9 hours, but I cannot sleep in because it is a migraine trigger, so I never get it.

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